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Membership Info
Member Since: Nov 23, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 242
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Aug 25, 2009 12:20pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

vcudon

Overall Goal:  gain muscle and cut body fat, get im good shape while deployed and go back to hawaii with a better body

Fit Status:  vcudon has not entered a Fit Status.  Ask vcudon for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
30
Location:
Pearl City, Hawaii, United States
Occupation:
U.S. Army
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2008
How I Started:
I lost 110lbs after on of my frat brothers gave me shit about being 6' 2" and 290lbs. Over the course of my senior year in college I lost 110bs, by doing cardio early in the morning so no one would see me, lifting weights, eatting right and reading as much as i could on how to do this the correct way. Went to grad school with a new out look on life, and got certified as a personal trainer to help pay for grad school. Gained some size finally while in grad school, but then join the Army and got even smaller because of boot camp. Got to my first duty and coasted for about a year. Wanted to raise my PT so I hired a trainer my few months there. Went from 279 to a 285 during that time and finally got to 190. Now stationed in HI, and currently deployed in Iraq. Spending this next year to gain more size and get more cute, and loose my love handles which I still have after all these years after loosing the weight. I want to go back to Hawaii another new me.
Why I Love It:
I love the feeling i get when I work and get done, that feeling of accomplishment. working out is on big life long goal to always look better. Sometimes i get side tracked, but when I'm focused I love it.
How I Stay Motivated:
Keeping my eyes on my goal. Pulling out my fat picture which is always with me in my wallet. Seeing other people that have what I want, but only got through hard work.
BB Accomplishments:
none so far, but maybe on day.
Forum Signature:

What vcudon Is Up To:
May 13, 2009
vcudon joined the BodyGroup Military Muscle
vcudon uploaded a new Progress Picture
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 1, 2008
This member has not uploaded an after progress picture yet.
Last Updated: May 13, 2009 8:50am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
gain muscle and cut body fat, get im good shape while deployed and go back to hawaii with a better body
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
9%
Upcoming Contest:

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Contest History:
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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
Product Not Found

Started: Dec 15, 2008
Reason: Easy, just open and drink. In Iraq for a year. This way I dont have to mix and all the flavors...
Product Not Found

Started: Apr 15, 2009
Reason: I wanted to gain more size and strength
Product Not Found

Started: Apr 15, 2009
Reason: pre-workout
Product Not Found  read more »

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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Aug 25, 2009 11:55am
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