40sbetter
"My goal for 2009 is finding balance, abundance and simplicity in my life.
I am also dedicating this year to apprenticing for yoga teacher certification."
Progress Pictures
Apr 30, 2008
Jul 30, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
130.5 lb (59.3 kg) Change:
-7.7 lb (-3.5 kg)
Current:
122.8 lb (55.8 kg) Percent Change:
-5.9 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 11, 2008
Nov 24, 2009
Jul 26, 2008
Goal Has Expired
130.5 lb (59.3 kg)
122.8 lb (55.8 kg)
125.0 lb (56.8 kg)
Goal Achieved!
Historical Values
Date
Body Stats: Weight
Change
% Change
Aug 5, 2008
122.8 lb (55.8 kg)
-1.0 lb (-0.5 kg)
-0.8 %
Jul 18, 2008
123.8 lb (56.3 kg)
0.4 lb (0.2 kg)
0.3 %
Jul 14, 2008
123.4 lb (56.1 kg)
-1.0 lb (-0.5 kg)
-0.8 %
Jun 27, 2008
124.4 lb (56.5 kg)
-2.0 lb (-0.9 kg)
-1.6 %
Jun 15, 2008
126.4 lb (57.5 kg)
0.6 lb (0.3 kg)
0.5 %
Jun 4, 2008
125.8 lb (57.2 kg)
-1.6 lb (-0.7 kg)
-1.3 %
Jun 3, 2008
127.4 lb (57.9 kg)
-0.1 lb (-0.0 kg)
-0.1 %
May 31, 2008
127.5 lb (58.0 kg)
-0.5 lb (-0.2 kg)
-0.4 %
May 29, 2008
128.0 lb (58.2 kg)
-0.5 lb (-0.2 kg)
-0.4 %
May 28, 2008
128.5 lb (58.4 kg)
-0.5 lb (-0.2 kg)
-0.4 %
May 24, 2008
129.0 lb (58.6 kg)
1.0 lb (0.5 kg)
0.8 %
May 23, 2008
128.0 lb (58.2 kg)
0.0 lb (0.0 kg)
0.0 %
May 22, 2008
128.0 lb (58.2 kg)
-1.0 lb (-0.5 kg)
-0.8 %
May 20, 2008
129.0 lb (58.6 kg)
-1.0 lb (-0.5 kg)
-0.8 %
May 18, 2008
130.0 lb (59.1 kg)
0.5 lb (0.2 kg)
0.4 %
Apr 26, 2008
129.5 lb (58.9 kg)
-1.0 lb (-0.5 kg)
-0.8 %
Apr 20, 2008
130.5 lb (59.3 kg)
0.5 lb (0.2 kg)
0.4 %
Apr 12, 2008
130.0 lb (59.1 kg)
-0.5 lb (-0.2 kg)
-0.4 %
Apr 11, 2008
130.5 lb (59.3 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 5, 2008
130.5 lb (59.3 kg)
Show Full History (20 Entries)
Click The Chart For Larger Version
Current Progress
Start:
25.2 % Change:
-8.2 %
Current:
17.0 % Percent Change:
-32.5 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 12, 2008
Nov 24, 2009
Jul 26, 2008
Goal Has Expired
25.2 %
17.0 %
20.0 %
Goal Achieved!
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Jul 18, 2008
17.0 %
-3.5 %
-17.1 %
Jun 4, 2008
20.5 %
-1.1 %
-5.1 %
May 1, 2008
21.6 %
-3.6 %
-14.3 %
Apr 12, 2008
25.2 %
Click The Chart For Larger Version
Current Progress
Start:
36.0" (91.4 cm) Change:
0.0" (0.0 cm)
Current:
36.0" (91.4 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Jun 29, 2008
36.0" (91.4 cm)
0.0" (0.0 cm)
0.0 %
Jun 15, 2008
36.0" (91.4 cm)
0.0" (0.0 cm)
0.0 %
May 31, 2008
36.0" (91.4 cm)
0.0" (0.0 cm)
0.0 %
May 24, 2008
36.0" (91.4 cm)
0.0" (0.0 cm)
0.0 %
May 18, 2008
36.0" (91.4 cm)
0.0" (0.0 cm)
0.0 %
Apr 26, 2008
36.0" (91.4 cm)
0.0" (0.0 cm)
0.0 %
Apr 12, 2008
36.0" (91.4 cm)
0.0" (0.0 cm)
0.0 %
Apr 5, 2008
36.0" (91.4 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
11.0" (27.9 cm) Change:
0.0" (0.0 cm)
Current:
11.0" (27.9 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Jun 29, 2008
11.0" (27.9 cm)
-0.5" (-1.3 cm)
-4.3 %
Jun 15, 2008
11.5" (29.2 cm)
0.5" (1.3 cm)
4.5 %
May 31, 2008
11.0" (27.9 cm)
0.0" (0.0 cm)
0.0 %
Apr 12, 2008
11.0" (27.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
37.0" (94.0 cm) Change:
-0.8" (-1.9 cm)
Current:
36.3" (92.1 cm) Percent Change:
-2.0 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 12, 2008
Nov 24, 2009
Jul 26, 2008
Goal Has Expired
37.0" (94.0 cm)
36.3" (92.1 cm)
36.0" (91.4 cm)
0.3" (0.6 cm)
Historical Values
Date
Body Stats: Hips
Change
% Change
Jun 29, 2008
36.3" (92.1 cm)
-0.3" (-0.6 cm)
-0.7 %
Jun 15, 2008
36.5" (92.7 cm)
0.0" (0.0 cm)
0.0 %
May 31, 2008
36.5" (92.7 cm)
0.0" (0.0 cm)
0.0 %
May 24, 2008
36.5" (92.7 cm)
-0.5" (-1.3 cm)
-1.4 %
May 18, 2008
37.0" (94.0 cm)
0.3" (0.6 cm)
0.7 %
Apr 26, 2008
36.8" (93.3 cm)
-0.3" (-0.6 cm)
-0.7 %
Apr 12, 2008
37.0" (94.0 cm)
0.0" (0.0 cm)
0.0 %
Apr 5, 2008
37.0" (94.0 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
27.0" (68.6 cm) Change:
-0.5" (-1.3 cm)
Current:
26.5" (67.3 cm) Percent Change:
-1.9 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 11, 2008
Nov 24, 2009
Jul 26, 2008
Goal Has Expired
27.0" (68.6 cm)
26.5" (67.3 cm)
26.0" (66.0 cm)
0.5" (1.3 cm)
Historical Values
Date
Body Stats: Waist
Change
% Change
Jun 29, 2008
26.5" (67.3 cm)
-0.3" (-0.6 cm)
-0.9 %
Jun 15, 2008
26.8" (67.9 cm)
-0.3" (-0.6 cm)
-0.9 %
May 31, 2008
27.0" (68.6 cm)
0.0" (0.0 cm)
0.0 %
May 24, 2008
27.0" (68.6 cm)
-0.5" (-1.3 cm)
-1.8 %
May 18, 2008
27.5" (69.9 cm)
0.5" (1.3 cm)
1.9 %
Apr 26, 2008
27.0" (68.6 cm)
-0.5" (-1.3 cm)
-1.8 %
Apr 12, 2008
27.5" (69.9 cm)
0.5" (1.3 cm)
1.9 %
Apr 11, 2008
27.0" (68.6 cm)
0.0" (0.0 cm)
0.0 %
Apr 5, 2008
27.0" (68.6 cm)
Show Full History (9 Entries)
Click The Chart For Larger Version
Current Progress
Start:
21.8" (55.2 cm) Change:
-1.8" (-4.4 cm)
Current:
20.0" (50.8 cm) Percent Change:
-8.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Jun 29, 2008
20.0" (50.8 cm)
0.0" (0.0 cm)
0.0 %
Jun 15, 2008
20.0" (50.8 cm)
-0.5" (-1.3 cm)
-2.4 %
May 31, 2008
20.5" (52.1 cm)
0.0" (0.0 cm)
0.0 %
May 24, 2008
20.5" (52.1 cm)
-0.3" (-0.6 cm)
-1.2 %
May 18, 2008
20.8" (52.7 cm)
0.0" (0.0 cm)
0.0 %
Apr 26, 2008
20.8" (52.7 cm)
-1.0" (-2.5 cm)
-4.6 %
Apr 12, 2008
21.8" (55.2 cm)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
13.0" (33.0 cm) Change:
0.5" (1.3 cm)
Current:
13.5" (34.3 cm) Percent Change:
3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Jun 29, 2008
13.5" (34.3 cm)
0.0" (0.0 cm)
0.0 %
Jun 15, 2008
13.5" (34.3 cm)
0.5" (1.3 cm)
3.8 %
May 31, 2008
13.0" (33.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
May 1, 2008
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Apr 26, 2008
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Apr 12, 2008
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Apr 5, 2008
5'4.0" (1.6 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
