My only goal right now is to get my girlfriend back, her parents broke us up :(

To get ready for competition by next year!!!

well i'm rolling out my bootcamp this week! Back 2 Basics! come check it out

INBF Washington State Natural August 8th 2009! GO HARD OR GO HOME. Took 3rd Place

Getting ready for summer 2010 by training hard through the winter months.

Bulk for the winter

I have been caretaking for my mom the past 2 years.It has been very hard to eat right and get time for exercising.I recently walked the Olympia expo and got motivated again.I use to be a vitamin & supplement sales rep. years back.I have started t

Gain Muscle while staying as lean as possible.

New Ava Cowan Video - She's Still Cooking - Part II. See it first at www.mybodysite.tv

Maybe complete...but lose weight and shred up

New pics! Goodness I'm actually trying to bulk. Not really my thing!!

I want to look like a comic book superhero, lol:)

Main Goal: To dominate the entertainment and fitness industries. Goal (Short): To help you all reach your fitness goals with the new video/article series set to post on this site in January 2009-check out the SNEAK PREVIEW below!

I want to put on 5-10 lbs. of lean mass.

Get down to 200lbs!

Getting into that playing weight!!!!! steady grind..

Yes! Progress