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Membership Info
Member Since: Apr 11, 2008
BodyBlog Started: Apr 11, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 40
  • Overall: 10,771
Forum Posts: 133
BodyBlog Entries: 116
Comments to Others: 26
Forum Rep (?) :

Activity
Last Visit: May 11, 2009 1:44pm
Last Forum Post: Feb 4, 2009 10:41am
Last Photo Upload: Aug 2, 2008 7:39pm
Last Profile Update: Nov 20, 2008 11:40am
Last Blog Post: Jan 28, 2009 6:45am

Friends Stats
Fan Club (?) : 94
Mutual Friends (?) : 151
Stalking (?) : 2
Inspiring (?) : 0

40sbetter

Overall Goal:  My goal for 2009 is finding balance, abundance and simplicity in my life. I am also dedicating this year to apprenticing for yoga teacher certification.

Fit Status:  40sbetter has not entered a Fit Status.  Ask 40sbetter for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Female
Age:
41
Location:
Pennsylvania, United States
Occupation:
Financial Adminstrator/ ACE Personal Trainer, AFAA Children's Fitness Specialist and Certified Spin Instructor, MBA
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Was enamored with fitness and strength training when I was young and my sister owned a cafe in racquetball club that had the first Nautilus.
Why I Love It:
I am enjoying the challenges and the success that I experience.
How I Stay Motivated:
My motivation comes from the joy that I receive from working with students and clients!
BB Accomplishments:
I am stronger, sexier and way smarter than I was 20 years ago. I am a role model.
Forum Signature:
"Be who you are and say what you feel because those who mind don't matter and those who matter don't mind." ~Dr. Seuss
Last Updated: Jun 16, 2008 2:15pm

What 40sbetter Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Apr 30, 2008 Jul 30, 2008
Back
My back usually comes up first, now I just need a tan.
Last Updated: Aug 2, 2008 7:35pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 5, 2008 9:15am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 5, 2008 9:15am

Goals:
Main Goal:
Other
Goal (Overall):
My goal for 2009 is finding balance, abundance and simplicity in my life. I am also dedicating this year to apprenticing for yoga teacher certification.
Goal (Long):
After a great year of shredding down in 2008, I am in the process of de-fluffing and redirecting. I am focusing my time and attention on balance in all areas of my life. Personal, financial and physical. My physical goal is to work on my yoga apprentice practice to be able to do the practical teacher training in 1 year.
Weight Goal:
I want to LOSE 17 lb
Bodyfat Goal:
17%
Upcoming Contest:
Last Updated: Aug 13, 2008 10:18am

Members That Inspire 40sbetter:
40sbetter does not have inspirational members yet.

BodyAnswers
40sbetter has answered 7 of 67 total questions.
View all 7 of 40sbetter's BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
She keeps me motivated and we push each other to work harder.
- Updated Apr 11, 2008 9:47am

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
Glucosamine/Chondroiton/MSM
- Updated Apr 11, 2008 9:47am

What celebrity body would you most like to have? Why?
Jillian Michaels
- Updated Apr 11, 2008 9:46am

View all 7 of 40sbetter's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 13, 2008 10:18am

Videos of 40sbetter
This Member has not entered any Videos yet.
Last Updated: Aug 13, 2008 10:18am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 13, 2008 10:18am

Latest BodyBlog Entry (116 Posts Total)
Category: Training on Jan 28, 2009 6:45am

I just posted to my facebook page "25 random things".  I started off with saying that "I'm ridiculous.  I feel like the energizer bunny without the energy. I'm propelled to keep going out of a fear of failure."  Whew, were did that moment of brutal honesty come...


Current Supplements:
XYZ Women's Once Daily Multi
XYZ Women's Once Daily Multi

Started: Jan 01, 2001
Reason: 
xyz 1000 mg Vita C
xyz 1000 mg Vita C

Started: Jan 01, 2001
Reason: 
NSI Mege EFA
NSI Mege EFA

Started: Oct 01, 2006
Reason: recommended for arthritis, brain and heart health
NSI Tonalin CLA  read more »
Last Updated: Apr 21, 2008 12:13pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 133 View All Posts
Posts Per Day: 0.22
Last Activity: Mar 4, 2009 1:53pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Supplements:
Last Updated: Apr 24, 2008 11:31am

Friends (153)









Last Updated: Nov 20, 2008 11:40am

Visitor Comments (179)
[ Leave 40sbetter a Comment ]
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Nov 27, 2009 3:31pm
I wanted to drop by and wish you nothing but success as you continue working towards your dreams. Once you have your certification I know you will bring so much to so many and I salute you. "Everyone is a house with four rooms, a physical, a mental, an emotional, and spiritual. Most of us tend to live in one room most of the time, but unless we go into every room every day, even if only to keep it aired, we are not a complete person."
FlabbyPuny [ View Profile ]
Oct 15, 2009 4:23pm
I don't know about you, but doesn't it feel great to be fit and forty?
PureLifeFitness [ View Profile ]
Aug 11, 2009 8:38pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
Biking in Tahoe Jerry416 [ View Profile ]
Mar 15, 2009 2:33pm
Enjoy your blog... maybe consider getting your own site together.
Upload your profile picture! juanerojas [ View Profile ]
Mar 2, 2009 11:54am
Hello there, just wanted to share this quote with you: "Obstacles are those frightful things you see when you take your eyes off your goal. " Henry Ford
Upload your profile picture! juanerojas [ View Profile ]
Feb 25, 2009 10:09am
Hello!, just wanted to share with you my weekly motivational quote: "You've got to take the initiative and play your game. In a decisive set, confidence is the difference." - Chris Evert
joeyfatty [ View Profile ]
Feb 19, 2009 5:41pm
You look AMAZING!! Love the red two piece!! Keep up the GREAT work! c-ya
Adding some mass? !CC L-Kewl [ View Profile ]
Feb 19, 2009 5:33pm
How are you, I haven't spoken to you in awhile, still hitting the weights pretty hard??? Hope all is well, Let me know. clc.
Showing off TAT AirForceTopFlt [ View Profile ]
Feb 12, 2009 6:38am
awesome quads
BiggDaddi40 [ View Profile ]
Jan 28, 2009 9:42am
How are you today? I hope that all is well!
Flexing HARD WaynesWorld [ View Profile ]
Jan 23, 2009 10:09am
How are you today honey? Looking great.
me sensiD [ View Profile ]
Jan 23, 2009 10:07am
40 looks great on you..more like early 20 and better than some 18 cheerleaders i have seen lately!
Adding some mass? !CC L-Kewl [ View Profile ]
Jan 22, 2009 8:49am
Long time no talk to - if you have time can you go look at my pics, I just uploaded the article that was written about me last yr. OK, it took me a yr to get it on my website, what can I say, I'm a late bloomer lol. Hope all is well. clc.
Adding some mass? !CC L-Kewl [ View Profile ]
Jan 19, 2009 7:49am
Victoria is such a beautiful name, a beautiful name to go with a beautiful lady!!! Yeh, I do the visualization thing often, I can only say what has worked for me, nice meeting you as well, have a great week. clc.
Adding some mass? !CC L-Kewl [ View Profile ]
Jan 17, 2009 11:25am
40 - great job of representing the younger gen, very beautiful pics, congrats!!! clc.
5 weeks left. saha-7 [ View Profile ]
Jan 10, 2009 7:47pm
no offense takem, i really didn't know the difference. idiotic me. all the best for your goals!
sp34 [ View Profile ]
Jan 8, 2009 6:15am
Awesome pic!! Good luck in '09.
Mcotnoir [ View Profile ]
Jan 5, 2009 1:26pm
looking awesome, hope you had a good new year!
Upload your profile picture! Ricco561 [ View Profile ]
Dec 30, 2008 1:44pm
You look great for any age. Keep up the good work.
just chilling timothy22 [ View Profile ]
Dec 30, 2008 10:25am
Whats up how are things going have a great new year.
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