Jul 16, 2009 1:51pm

Thanks for the friend add!! It's amazing how different yet similar you and I are. I read where you said it's REALLY hard to stay on track with diet and workouts and motivation. I've been struggling with the motivation part for a couple months off and on now. You've helped put some spark in my mojo. I ordered the TT training. Looks like I'll give that a shot. I am in the beginning of a training plan to run my first full marathon as well. Should be a fun ride! :)

Apr 10, 2009 6:55am

If I compete again this year, it will be in the late summer or fall. I have a lot on my plate right now and show prep would be too difficult. I've been keeping my BF/weight down so that I won't have such a grueling show prep next time though. :)

Apr 10, 2009 6:44am

Thank you for the awesome comment you left for me! I have no doubt you will hit the stage looking incredible as well. You've got the drive and the heart for it. :)

Oct 5, 2008 5:58am

Hi there!! I'm finally remembering to check the comments on my bodyspace and just saw yours! Thank you so much!!!! I am REALLY looking forward to meeting you and egoatdoor!!! This is turning into such an exciting event!! :D

Sep 14, 2008 8:05pm

hey there! Thank you for the compliments! Yes, I'll be competing on 11/8. ...and possibly again on 11/22 (depending how i look for the 1st contest since this is my first one ever, I have no idea if my physique is ready for a Pro Qualifying Show). Great to hear from you! LOVE the new avi pic!!! :)

Sep 11, 2008 9:23pm

Hey there!! Thank you so much for the wonderful compliment and the encouragement! it's always so awesome to get positive feedback! :D

Sep 11, 2008 9:20pm

Thank you very much for the awesome compliment!!! :)

Sep 11, 2008 9:19pm

thank you so much for the encouragement and especially your wonderful friendship Hoos! Hoos = Wonderful! :D

Sep 7, 2008 10:29am

You make me smile!! Thank you Berto...you're the best! :)

Sep 6, 2008 3:01pm

Of course! The bigger the cheering section the better! :D Yes, I am working with Layne...he's an awesome coach!

Sep 6, 2008 5:02am

Hi there! Thank you so much for the compliment!!! :) Yes, my competition is in Hampton, VA.

Sep 6, 2008 4:59am

Berto! Thank you! I'm not sure if you looked at the pics in the right place though. I didn't have them posted in the progress pic section of my bodyspace yet...they were only in my journal. They're in both places now though. :D

Aug 19, 2008 3:58pm

You're welcome...and thank you!! You're looking mighty awesome yourself! :)

Aug 17, 2008 2:56pm

You're very welcome! You can count on it!! ...there's no time for slowing down! :D

Aug 17, 2008 2:36pm

just read more of your bodyspace info...wow! Incredible achievements!!! I'm in awe!

Aug 17, 2008 10:54am

Well hey there! Very cool! I'm actually being trained by Layne Norton now, but still using Scivation Supps big time! Love 'em!! Derek & Marc are awesome! What part of VA are you in?

Aug 14, 2008 5:00pm

hey another neighbor here! ...in Va Beach...good luck with your goal to compete! I'll be competing for the 1st time in November. :)

Aug 14, 2008 4:44pm

Well hey there neighbor! I'm in Va Beach too! :) Great avi pic!

Aug 14, 2008 4:27pm

thanks for the add Nick and the great compliments! I absolutely LOVE your pics! :)

Aug 14, 2008 4:24pm

Thanks for the add! Love the avi pic!! :)