To be as strong and fit as humanly possible. To gain as much muscle on my frame with minimal body fat... Using a program from Stevep78 and so far, its real good :-)

To maintain my healthy habbits, keep building lean muscle and keep the fat off. Look great at the beach.

Want to get back into MMA and just fully recover from being hurt in Iraq. So my goal is to get bigger and leaner. Getting help from "BDUB's DO WORK CREW" and "SUPERMAINE"

Contest prep for 2010 begins Nov 28, 2010!!!!

Driven by Hate...Consumed by Fear!!!

I want to get bigger and compete!

Lose 10 lbs of fat and gain 10 lbs of muscle.

Gain weight, pack on muscle, and stay lean....

I did it!!! I completed a half marathon in less than 2 hours.

To continue making slow and steady progress.

I'm a Beachbody Coach. I help people earn money from exercising and helping others. To learn how to become a Beachbody Coach like me and live the life you truly desire, watch my videos at www.myfitnesspays.com

some health problems set me back and now im 100% and ready to get back to work time to start losing some weight and toning my body

long term : i would love to be a size 9-10--------------------- short term: a size 18 by april 5th 2010

Get back down to my high school weight 153!!Lose my belly fat, and transform my body back to the way i looked my senior year. Also build my muscle tone back to the tight body i had 4 years ago.

my kids' superhero

Give me a revelation, show me what to do, cause I cant seem to find my way, I havent got a clue. Tell me should I stay here, or do I need to move, give me a revelation, I've got nothing without you--Third Day Listen to it and let it change your lif