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To:
oceanblue149
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From:
vboyle
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Jul 16, 2009 12:22pm
Hey! So far so good with that stuff. You're right about the energy level, but I'm doing fine. I was also wondering, how often do you lift weights??
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To:
oceanblue149
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From:
vboyle
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Jul 11, 2009 9:23pm
hey hun.. i just ordered the same fat burner you have.. Do you really like it?? I ordered the smaller bottle to try it. How do you think it is as far as giving you energy and all?
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To:
oceanblue149
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From:
vboyle
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Jul 9, 2009 10:22pm
I'll just tighten up on my diet and I printed out your sample meal plans so hopefully this helps. I just need to stay focused and really stick with it. Thanks for your advice!!!
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To:
oceanblue149
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From:
vboyle
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Jul 7, 2009 8:13pm
Wow! 6 to 10 is definitely a lot. I just joined the YMCA in our area, so I've been doing about an hour of the elliptical.I have also started going for a 4 mile bike ride in the evenings. The diet is what kills me sometimes since I'm always on the go... I'll check out your blog and get some ideas.. Thanks for your help!!!
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To:
oceanblue149
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From:
vboyle
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Jul 7, 2009 5:36pm
I'd like to lose about 8-10 pds yet and build muscle. Any suggestions as far as what you eat, how much cardio you do a day, etc? Also.. I have a sweet tooth and am always on the go.. any suggestions for that? I just got protein powder so I think that may satisfy the sweet tooth... Any help would be WONDERFUL!
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To:
oceanblue149
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From:
vboyle
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Jul 7, 2009 5:36pm
Hey Sarah!!! You look amazing!!! I wanted to touch base with you a little because I got off target for a little. I was doing the contest, then got sick, and now want to get back in the groove. I've dropped about 18 pds since January, but really need motivation to keep going.
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To:
tmb4389
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From:
vboyle
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Jun 10, 2009 11:12pm
hey hun! You look amazing!!!!!!!!!!!!!!!!! Super job girl. Are you still working out? I haven't been on in awhile. I was having trouble with my gall bladder so I never finished the contest. I ended up in the hospital and everything. I'm just getting back into it now...
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To:
tmb4389
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From:
vboyle
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Mar 11, 2009 4:35am
WOWWWWWWWW!! Keep up the great work! You look super. I totally see results and can see your dedication and determination. I'm here for you girl!!!
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To:
oceanblue149
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From:
vboyle
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Mar 8, 2009 10:16am
I got it at Victoria Secrets, which by the way they have super cute bikinis. I actually just ordered a new one on their site. Some are expensive, but some are soooo cute and not bad. You look amazing!! keep up the great work! You're so motivated. I go in spurts and with working in the school I catch every sickness. My goal is just to get in shape period, but the contest was a motivator and I did lose 14 pounds. It was nice to hear from you!
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To:
tmb4389
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From:
vboyle
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Mar 3, 2009 11:45am
hey hun! I fell into a slump. I haven't gained any weight, but I haven't been working out to tone either. I've been sick with the stomach flu, so I can't get back into the routine. HOw are you doing?
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To:
disneydiva21
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From:
vboyle
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Feb 14, 2009 2:36pm
Thanks! I'm really trying. It's hard because I did have a few episodes with the hydroxycut. I am really just focusing on what I eat and working out. Keep up the great work though hun!!! I see your short term goal and I think you definitely can do it. I'm here for support!!!!
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To:
disneydiva21
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From:
vboyle
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Feb 14, 2009 1:29pm
That's AWESOME!!! GREAT JOB GIRL!
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To:
brownsugar
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From:
vboyle
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Feb 13, 2009 8:52pm
Hey girl! Don't worry about the scale! They never work right half the time. I see progress in your pics and that's what really counts hun! I think you are a beautiful person and you are making definite progress so don't be so darn hard on yourself. Keep up with what you are doing and don't let the scale tell you. Remember the weight could be due to muscle gain!! Keep at it and I'm here if you need anything girlfriend!
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To:
altaira
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From:
vboyle
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Feb 10, 2009 5:52pm
Hey girl!! Good job!!! I need something else to help me push to get in shape. I'm in a rut right now. The scale is saying I lost more weight, but I don't feel like it's showing. I work out, but I need to kick it in gear. Any thoughts to help my thighs and really tone my belly?
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To:
fitclubmom
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From:
vboyle
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Feb 10, 2009 4:32pm
I would suggest trying to take it closer to 3-4 in the afternoon. I take one set when I first get up for work at 6, but then I don't my next dose until about 4:30 most days. I was getting sick from them myself and when I stretched them further apart it helped. Just a thought.
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To:
altaira
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From:
vboyle
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Feb 8, 2009 8:18am
hey girl! how's it going? Just wanted to drop by and say hi!
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To:
tmb4389
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From:
vboyle
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Feb 8, 2009 7:58am
I'm in the contest too and I just wanted to tell you that you are doing AWESOME!!! I see so much change already and you're going to look great when it's done!! Keep up the hard work girl!
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To:
lorenastz
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From:
vboyle
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Feb 8, 2009 7:55am
Hey! You have a great body and I'm working on getting there myself... do you have any pointers?
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To:
wendi911
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From:
vboyle
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Feb 4, 2009 4:03am
Hey girl!! How are things going for you?? Just wanted to stop by and say hi and keep it up girlfriend!
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To:
oceanblue149
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From:
vboyle
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Jan 30, 2009 3:56am
Thanks hun! You look great too!! After seeing all the pictures, it truly makes you think why did I wait so long to do this ahhah!!! Keep up the great work girlfriend!
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