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Overall Goal
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Gain Muscle
LIft like beast, eat like a pig, sleep like a cat, grow like a tree.
Progress & Goals
BEFORE
Dec 11, 2007
CURRENT
Jun 20, 2012
182.4 Lbs.
LEAN BODY MASS
22.5 Lbs.
BODY FAT
CURRENT WEIGHT
205
Lbs.
Mar 26, 2013
CURRENT BODY FAT
11
%
Nov 26, 2012
PROGRESS HISTORY
Lbs.
2011-12-17,2012-03-24,2012-06-18,2012-07-07,2012-11-26,2013-03-26
204,195,215,209,205,205
Feb 11, 2014
200 Lbs.
%
2011-12-17,2012-07-07,2012-11-26
15,12,11
Oct 01, 2013
9 %
Lbs.
2011-12-17,2012-03-24,2012-06-18,2012-07-07,2012-11-26,2013-03-26
173.4,165.8,182.8,183.9,182.4,182.4
Programs
My Workout Philosophy View My Full Workout Program
I'm all about hypertrophy. Plain and simple.
My Nutrition Program View My Full Nutrition Program
vbarron2127 has not added any program information.
My Supplement Program View My Full Supplement Program
vbarron2127 has not added any program information.
My Motivation Program View My Full Motivation Program
vbarron2127 has not added any program information.
vbarron2127 updated his overall goal.
LIft like beast, eat like a pig, sleep like a cat, grow like a tree.
Visitor Comments
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vbarron2127 added a new photo to his progress photos.