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vatpr

"Be more defined.Fuller muscles."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 212.0 lb (96.4 kg) Change: 3.0 lb (1.4 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 17, 2009 215.0 lb (97.7 kg) -20.0 lb (-9.1 kg) -8.5 %
Jun 4, 2008 235.0 lb (106.8 kg) 17.0 lb (7.7 kg) 7.8 %
Mar 15, 2008 218.0 lb (99.1 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 22, 2007 218.0 lb (99.1 kg) 6.0 lb (2.7 kg) 2.8 %
Aug 16, 2007 212.0 lb (96.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -3.0 %
Current: 9.0 % Percent Change: -25.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 4, 2008 9.0 % -1.0 % -10.0 %
Mar 15, 2008 10.0 % 0.0 % 0.0 %
Aug 22, 2007 10.0 % -2.0 % -16.7 %
Aug 16, 2007 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 1.0" (2.5 cm)
Current: 49.0" (124.5 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 4, 2008 49.0" (124.5 cm) 0.0" (0.0 cm) 0.0 %
Dec 22, 2007 49.0" (124.5 cm) 1.0" (2.5 cm) 2.1 %
Aug 16, 2007 48.0" (121.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 22, 2007 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Aug 16, 2007 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 16, 2007 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 16, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 17, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 4, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 15, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 22, 2007 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 16, 2007 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 290.0 lb (131.8 kg) Change: 35.0 lb (15.9 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 12.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 15, 2008 325.0 lb (147.7 kg) 20.0 lb (9.1 kg) 6.6 %
Dec 24, 2007 305.0 lb (138.6 kg) 15.0 lb (6.8 kg) 5.2 %
Aug 22, 2007 290.0 lb (131.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 350.0 lb (159.1 kg) Change: 44.0 lb (20.0 kg)
Current: 394.0 lb (179.1 kg) Percent Change: 12.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 15, 2008 394.0 lb (179.1 kg) 44.0 lb (20.0 kg) 12.6 %
Aug 22, 2007 350.0 lb (159.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 15, 2008 384.0 lb (174.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 0.0 lb (0.0 kg)
Current: 140.0 lb (63.6 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 15, 2008 140.0 lb (63.6 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 22, 2007 140.0 lb (63.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 15, 2008 239.0 lb (108.6 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 15, 2008 215.0 lb (97.7 kg)


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