Member Since: Jan 8, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 13
Overall: 2,326
Forum Posts: 29 BodyBlog Entries: 2 Comments to Others: 27 Forum Rep (? ) :
Last Visit: Today, 2:38pmLast Forum Post : Jun 5, 2008 5:15pmLast Photo Upload : Jun 27, 2009 2:33pmLast Profile Update: Aug 19, 2008 12:48amLast Blog Post : Jun 4, 2008 4:53pm
vatpr
Overall Goal: Be more defined.Fuller muscles.
Fit Status:
Im back from my second back surgery,feels good too throw some iron around again.
Real Name: vatpr
Sex: Male
Age:
Location: Winchester, Virginia, United States
Occupation: LAW ENFORCEMENT
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2007
How I Started: I wanted to get into shape and look good without a shirt and to be more confident.
Why I Love It: I feel so much better.I love the pump! It makes me feel like 10 million bucks!
How I Stay Motivated: Seeing the results of my labor in the mirror plus seeing all the beautiful bodies on here.
BB Accomplishments: bench pressing more than my body weight . Being on the Today show after completing the body for life competition in the late 90's.
Forum Signature: '' Back surgery #2 over, yee haw! Lets do this damn thang''!
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Be more defined.Fuller muscles.
Goal (Long):
Weight Goal:
Bodyfat Goal: 7%
Upcoming Contest:
vatpr does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jun 4, 2008 4:53pm
Feeling awsome!! Its nice to get such nice comments from everyone.
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 29 View All Posts
Posts Per Day: 0.03
Last Activity: Jun 8, 2009 3:29pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
alternative, fuel,godsmack,etc.
Supplements:
[ Leave vatpr a Comment
Sionnainni [ View Profile ] Nov 25, 2008 5:20pm
Hey there! Hope you have been awesome?! Back from my month or so hiatus and ready to kick ass and get my profile updated- wanted to see your latest results and wish you a Happy Turkey day!
b_money84 [ View Profile ] Nov 25, 2008 3:11am
how's VA going?
skikyle [ View Profile ] Aug 18, 2008 4:37pm
showing some nice progress! keep going man!
erotikamuse [ View Profile ] Jun 16, 2008 8:03am
Check out my website...
www.erotikamuse. com
Do I want to do what ever I want!
****ing is a sport and humans are my target!
Kisses
Miss Muse
StephanieShine [ View Profile ] Jun 1, 2008 7:15am
Lol thanks. What type of program are you on?
Going2bFit [ View Profile ] May 27, 2008 9:17pm
Thanks for the add!
want2Bfit08 [ View Profile ] May 18, 2008 9:33pm
thanks. you look great. keep it up.
Wen73 [ View Profile ] May 5, 2008 6:21pm
Hey, how's it going with your supplements?
Evasweetnlow [ View Profile ] Apr 19, 2008 3:56am
Thanks, Good luck with your goals! :)
Surf_Sun_Sand [ View Profile ] Mar 29, 2008 10:40am
Hi :)
Cali74 [ View Profile ] Mar 26, 2008 9:37pm
Sounds like you have the same problem with tequila that I do!!! ;)
DolceVita [ View Profile ] Mar 19, 2008 3:02pm
Well thanks, baby! So do u! Kisses from Montreal! Muah! ;)
Getinshapemom [ View Profile ] Mar 11, 2008 3:56am
Where have you been?
Wen73 [ View Profile ] Mar 3, 2008 10:06am
It's been a while so I thought I'd check in with you. All's good here. I hope you're doing great!
Surf_Sun_Sand [ View Profile ] Feb 23, 2008 11:49am
Hope you're having a great weekend!
-surf
badhabitbrooke [ View Profile ] Feb 17, 2008 5:40pm
your hot for a law enforcer... what state do i need to go cause rukus in to get stopped by ya? :) hope your training hard! keep up the good work 'cause it's workin for ya! xoxoxo
Donica [ View Profile ] Feb 11, 2008 12:35pm
You have a nice profile here, vatpr! Best wishes to you in continuing to meet all of your fitness goals--bench pressing your own weight is a great accomplishment!! So what's next on your list? :) Keep me posted as to how things work out for you!
lshonk [ View Profile ] Feb 4, 2008 9:07pm
Hey boss whatcha been up to?
BonBonGirl [ View Profile ] Jan 27, 2008 4:44pm
Thankx for the blog. Talk later Five O
VirginiaHoo [ View Profile ] Dec 25, 2007 2:42pm
thank you! your profile sounds pretty country--way to rep VA :-)
