Bodybuilding.com - vatoloko's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

vatoloko

"TO NEVER GIVE UP AND GET RIPPED!! REPRESENTING PROJECT WEAPON X!"

View vatoloko's:
	Profile
	BodyBlog
	Photos (1)
	Progress & Goals
	Workout Tracker
	BodyGroups (2) NEW!!

Contact vatoloko:
Send Email
Send Private Message
	Report vatoloko
	Leave Comment

vatoloko's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Dec 25, 2008	May 17, 2009

View All 3 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	280.0 lb (127.3 kg)	Change:	-96.0 lb (-43.6 kg)
	Current:	184.0 lb (83.6 kg)	Percent Change:	-34.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Sep 6, 2009	184.0 lb (83.6 kg)	-4.6 lb (-2.1 kg)	-2.4 %
Aug 5, 2009	188.6 lb (85.7 kg)	-2.2 lb (-1.0 kg)	-1.2 %
Jul 19, 2009	190.8 lb (86.7 kg)	-5.8 lb (-2.6 kg)	-3.0 %
Jun 21, 2009	196.6 lb (89.4 kg)	-1.4 lb (-0.6 kg)	-0.7 %
Jun 13, 2009	198.0 lb (90.0 kg)	-2.8 lb (-1.3 kg)	-1.4 %

Jun 7, 2009	200.8 lb (91.3 kg)	-3.6 lb (-1.6 kg)	-1.8 %
May 30, 2009	204.4 lb (92.9 kg)	-4.8 lb (-2.2 kg)	-2.3 %
May 23, 2009	209.2 lb (95.1 kg)	-7.2 lb (-3.3 kg)	-3.3 %
May 10, 2009	216.4 lb (98.4 kg)	-2.2 lb (-1.0 kg)	-1.0 %
May 2, 2009	218.6 lb (99.4 kg)	-6.0 lb (-2.7 kg)	-2.7 %
Apr 25, 2009	224.6 lb (102.1 kg)	-4.6 lb (-2.1 kg)	-2.0 %
Apr 18, 2009	229.2 lb (104.2 kg)	-3.2 lb (-1.5 kg)	-1.4 %
Apr 10, 2009	232.4 lb (105.6 kg)	-4.1 lb (-1.9 kg)	-1.7 %
Apr 4, 2009	236.5 lb (107.5 kg)	-3.9 lb (-1.8 kg)	-1.6 %
Mar 27, 2009	240.4 lb (109.3 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Mar 25, 2009	240.6 lb (109.4 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Mar 20, 2009	241.6 lb (109.8 kg)	-1.4 lb (-0.6 kg)	-0.6 %
Mar 17, 2009	243.0 lb (110.5 kg)	-1.6 lb (-0.7 kg)	-0.7 %
Mar 14, 2009	244.6 lb (111.2 kg)	-1.2 lb (-0.5 kg)	-0.5 %
Mar 7, 2009	245.8 lb (111.7 kg)	-1.2 lb (-0.5 kg)	-0.5 %
Mar 4, 2009	247.0 lb (112.3 kg)	-33.0 lb (-15.0 kg)	-11.8 %
Dec 25, 2008	280.0 lb (127.3 kg)

Show Full History (22 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	27.0 %	Change:	-10.0 %
	Current:	17.0 %	Percent Change:	-37.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Jun 18, 2009	17.0 %	-8.0 %	-32.0 %
Mar 5, 2009	25.0 %	-2.0 %	-7.4 %
Dec 25, 2008	27.0 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Jun 18, 2009	15.8" (40.0 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	44.0" (111.8 cm)	Change:	-11.0" (-27.9 cm)
	Current:	33.0" (83.8 cm)	Percent Change:	-25.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Sep 7, 2009	33.0" (83.8 cm)	-2.0" (-5.1 cm)	-5.7 %
Jun 18, 2009	35.0" (88.9 cm)	-9.0" (-22.9 cm)	-20.5 %
Dec 25, 2008	44.0" (111.8 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Jun 18, 2009	14.5" (36.8 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Jun 18, 2009	5'9.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Mar 4, 2009	5'9.0" (1.8 m)	0'2.0" (0.1 m)	3.0 %
Dec 25, 2008	5'7.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	130.0 lb (59.1 kg)	Change:	40.0 lb (18.2 kg)
	Current:	170.0 lb (77.3 kg)	Percent Change:	30.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Sep 16, 2009	170.0 lb (77.3 kg)	15.0 lb (6.8 kg)	9.7 %
May 31, 2009	155.0 lb (70.5 kg)	-31.0 lb (-14.1 kg)	-16.7 %
Apr 8, 2009	186.0 lb (84.5 kg)	21.0 lb (9.5 kg)	12.7 %
Mar 7, 2009	165.0 lb (75.0 kg)	10.0 lb (4.5 kg)	6.5 %
Mar 4, 2009	155.0 lb (70.5 kg)	25.0 lb (11.4 kg)	19.2 %

Show Full History (6 Entries)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	28.0 lb (12.7 kg)	Change:	86.0 lb (39.1 kg)
	Current:	114.0 lb (51.8 kg)	Percent Change:	307.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Apr 30, 2009	114.0 lb (51.8 kg)	39.0 lb (17.7 kg)	52.0 %
Apr 8, 2009	75.0 lb (34.1 kg)	15.0 lb (6.8 kg)	25.0 %
Mar 4, 2009	60.0 lb (27.3 kg)	32.0 lb (14.5 kg)	114.3 %
Jun 8, 2008	28.0 lb (12.7 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

Member Login

Preview

Click here to close