Last Visit: Today, 5:26am Last Forum Post:Never Last Photo Upload: Oct 4, 2009 6:35am Last Profile Update: Oct 31, 2009 6:50am Last Blog Post: Jun 24, 2009 2:21am
varungoku updated Fit Status "sorry friends,i need to delete all the photos.But im gonna upload all new photos after i get a new camera." - 6:36 am - Comment
i want to gain muscle! i just want to look strong and big!Enter a longer description of your current goals. Try to be as detailed as you can. List exactly what you want to achieve, when you will do it, why you want to achieve these goals, and more. Think it through, write it down here and you will succeed.
Short Example:
"All of my life I have been wanting to have a body that I can be proud of. When I was a child I would look up to Superman and wish that I could be as strong and muscular as him. I don't want to settle for being average! I want to have a six pack (I know it's there somewhere) and feel confident around women. I want my arms to bulge from under my sleeves. I would like to be 200 pounds, with 12% bodyfat, and be able to do at least 350 on the bench press. I know with full dedication I can do this in the next 18 months!"
Good deal. So when will l see you on MSN messenger? I know our time frames are so far apart but some time during our days our time paths should cross. Oh well maybe one day.
It was really nice. I had a great week. Very intense leg workout. Almost maxed 1020 lbs on leg press, but I did squat 325 lbs. So it was productive despite tanking on leg press. How about you?
hey man, I'm nothing compared to alot of the guys on this site. just work hard, lift heavy, and you will reap the rewards. looking good man, arms are ripped, add some mass and you'll be a monster!
I was trying to catch you on MSM messenger, but you are never on. I guess you are about to go to bed or im not sure but l think we are 11 hrs apart, you being ahead. Anyway maybe I will see you on MSN one day or night for you. Its 900 am on Thursday here.
Varun, Dont apploigize. The shot is real good. I see that you are making some good gains. Im very proud of you bro. Nice arm shot. Keep up the good work. The vid cam takes great shots, more better then the phone camera. Keep up the good work.
Im more than good! seems like im doing something right this time around, im seeing results with my BF. Thank Goodness, bf its the hardest to get off lots of discipline...wishing you a day full of smiles! keep up the hard work lil brother....wink
Hey bro, yeah my wrist is healed which I'm realy pleased about! But I've still got a lot of pain in it. I cant do a pushup or flex it back much. Doc says its from internal scar tissue, which could take a long itme to clear. But I'm getting stronger & hoping to see big improvements by january. How've you been?
Well just keep it going strong. I got another good buddy over there im working with too. He is about your age. His name is Rahul. He is doing great as well. You keep up the great work and keep me updated. Rock on kid.
Wow, 17 years of bb training, you should be mega beast by now...lol. Moving into manhood. You want to treasure your youth now and dont rush it. It only becomes more complicated as you get more responsible. Thats just a fact of life. Its nice you added another year. My training is going well, now im back to solo training. Partner ditched me. So it all about me now and im good. Hope all is going well with you. Keep up the hard work brother.
Good deal bro. Welcome back. School comes first, so its good you finished the exams. Bicep looks great in the pic. Still looks like you are holding on. Keep up the great work. Im doing well and still hold my own and training with the kid. So far so good.
