Bodybuilding.com Information Motivation Supplementation
in:
varungoku Varun.G, 19 years old, male (student)
my goal: Transform My Body

Tired of this skinny body

height: 5'10"
|
weight: 140 Lbs.
|
body fat:  
|
gym:  

Reputation:

Members Following:

Member Since: Oct 3, 2008

Last Visit: Jan 16, 1970

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BodyGroups

  • Members: 305

  • Members: 1109

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Inspired By

Member has not yet added Inspirational Members.
Fit Status /// View History

Training is good..Made some changes in my diet..hoping to see some change .

May 26, 2012 0:15pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Sep 2008
HOW I STARTED:

I always inspired to be so strong and have big and well defined muscles. And I always destined to do big things and I thought bodybuilding is the correct choice for me .

WHY I LOVE IT:

I do bodybuilding, Bodybuilding is my life style , It gives the answers I needed to move forward and not to quit.

varungoku's Progress & Goals

Progress Photos
Mar 1, 2010
Jan 14, 2012

View All Progress Photos (2)

Lbs.
2008-10-03, 2008-10-04, 2009-05-09, 2009-05-10, 2009-06-06, 2009-07-25, 2009-09-29, 2009-10-01, 2010-02-11, 2010-03-28, 2010-05-14
100.0, 109.0, 110.0, 110.0, 116.6, 110.0, 116.0, 116.0, 120.0, 130.0, 140.0
TIME UNTIL GOAL: No Goal
Start: 100 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 140 Lbs. May 14, 2010
Latest Bodystats
Jul 9, 2011
Jul 9, 2011
Jul 9, 2011
Jul 9, 2011
Jul 9, 2011
Jul 9, 2011
Jul 9, 2011
Jul 9, 2011
Jul 9, 2011

View All BodyStats

Total Weight
140Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 130Lbs. to 140Lbs.
10Lbs. gain in the last 47 days
May 14, 2010
Total Weight
140Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 130Lbs. to 140Lbs.
10Lbs. gain in the last 47 days
May 14, 2010
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 130Lbs. to 140Lbs.
10Lbs. gain in the last 47 days
May 14, 2010
 
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varungoku's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

varungoku has not added any program information.

My Nutrition Program View My Full Nutrition Program

varungoku has not added any program information.

My Supplement Program View My Full Supplement Program

varungoku has not added any program information.

My Motivation Program View My Full Motivation Program

varungoku has not added any program information.

What varungoku is up to

varungoku is now friends with miken3.

May 22, 2012

varungoku

Training is good..Made some changes in my diet..hoping to see some change .
May 12, 2012

About varungoku

About Me:
My Favorites:
Hobbies
watching videos,movies and hanging with my friends
Workout Music
bruce falcouner
Cheat Foods
all kinds of foods lol! YUMMY~
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: N/A
Squats Latest Update: N/A
Deadlift Latest Update: N/A
Bicep Curl Latest Update: Oct 4, 2008 33Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A
Members I Inspire:

SuperVegeta93
" Great man & great friend!"

vinod_aug1992
he is just awesome,he never give ups!

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 5:25pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

andreb
andreb Everything is going good here. AND YOU? what's all this laziness about? Hope you have your motivation back up. Time soon for you to update your progress including stats and pics. Andre May 4, 2012 11:39am
andreb
andreb Great shot of progress on back, traps, delts and arms. Great job so far. Andre Jan 17, 2012 5:28am
lovebiceps
lovebiceps Nice progress so far. Keep hitting iron hard. Btw nice back double biceps shot buddy. Oct 7, 2011 4:42am
IantheGecko
IantheGecko You do have an amazing V-taper, man! Can't wait to see the rest of you grow. Mar 14, 2011 5:01pm
FeaRxUnLeAsHeD
FeaRxUnLeAsHeD True that. Good luck with your BB goals Feb 4, 2011 3:12pm
Jen_absgirl
Jen_absgirl Thank you so much for the very kind words - I appreciate you dropping by :) Feb 4, 2011 2:20am
FeaRxUnLeAsHeD
FeaRxUnLeAsHeD thanks dude, now all i need is a chest, hahah! Feb 3, 2011 2:56pm
FeaRxUnLeAsHeD
FeaRxUnLeAsHeD gainin some good size bro, what routine u runnin? Jan 24, 2011 9:03pm
unconditional
unconditional Thanks for the compliment. Looks like you have great potential and great drive. We all look forward to watch you getting bigger, thicker, tighter and stronger. Keep up the great work! Jan 2, 2011 12:28pm
andreb
andreb Impressive gains over the year. Time to update your stats to show the excellent progress. Things are good here. Had a bit of a health scare in October but getting better. Happy New Year, Health and another great year with the training and getting closer to all your goals. Andre Jan 2, 2011 12:09pm
andreb
andreb Solid gains on newest profile pic. Thicker delts and pecs and great looking arms including work on triceps. Back is worse than I thought but have the experts working on it. Hopefully better for the weekend. Andre Sep 28, 2010 9:23am
Rico162
Rico162 Thats good to hear. I understand that too. I get alot od support from here that I dont get elsewhere except in the gym and via the calis crews. But you deserver the credit and im very proud of you. I see a whole other kid then I saw last year, who I was worried about. You came a long way. So kudos to you son. Im looking forward to seeing more. Keep on rocking it Varun. Sep 28, 2010 8:42am
Rico162
Rico162 I didnt know that you still came here. My favorite pic of you so far. Chest is swelling nice and the arms ar ripped and well defined mad sick. Im very impressed. Keep up the great work son and you will earn that shirt. Rock on kidd. Sep 24, 2010 8:07pm
andreb
andreb Good to hear and will be looking forward to them. Things going well here. Bit of a setback this week with the lower back for the first time in months but couple of visits to Chiropractor has fixed the problem I HOPE HA. Andre Sep 24, 2010 5:27am
andreb
andreb How's it been gong the last few months? Stats until may had shown excellent progress. Andre Sep 21, 2010 10:22am
Rico162
Rico162 Thanx Varun. Its been a long hard road and we are all still on it. Aug 1, 2010 8:00am
cramos1279
cramos1279 Thanks brother. Just trying to be one of the most inspirational people here at BB.com as that's one of my goals. If I inspire you with my transformation please let me know. I want to inspire all that if I can do it so can anybody. May 18, 2010 5:27am
cramos1279
cramos1279 Your motivation is high. That's great. Keep up the good work and never back down. May 17, 2010 5:57am
baco_bacon
baco_bacon Thanks! You too :D May 16, 2010 2:48pm
SuperVegeta93
SuperVegeta93 Love your measurements bro, keep up the great work! May 15, 2010 3:39am
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