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i want to gain muscle! i just want to look strong and big!Enter a longer description of your current goals. Try to be as detailed as you can. List exactly what you want to achieve, when you will do it, why you want to achieve these goals, and more. Think it through, write it down here and you will succeed.
Short Example:
"All of my life I have been wanting to have a body that I can be proud of. When I was a child I would look up to Superman and wish that I could be as strong and muscular as him. I don't want to settle for being average! I want to have a six pack (I know it's there somewhere) and feel confident around women. I want my arms to bulge from under my sleeves. I would like to be 200 pounds, with 12% bodyfat, and be able to do at least 350 on the bench press. I know with full dedication I can do this in the next 18 months!"
Im good. Got 2 days off for the hoilday. So I trained to keep it going. All is good. You work on that diet and grow. Keep up the great work my brother.
Nice work Varun. Showing some good improvements. We need to work on your diet and get tou some good buling materials in you system. But overall looking good. Im doing well myself. Keep hanging in there brother.
naw man... that is what i do.
you deserve more than what i can say my brother. you are one amazing young warrior and you will get all you want!!
keep going and never tapout.
Sounds good Varun. Just make sure that you are eating more. Diet is very important in the bulking process. Keep up the great work. Looking real good kid.
Very good Varun. Nice wide V-shape back there brother. Looking real nice. Still on the lean side, but we will get you up to par. But l like this shot kidd. Keep up the good work.
Good deal. So when will l see you on MSN messenger? I know our time frames are so far apart but some time during our days our time paths should cross. Oh well maybe one day.
It was really nice. I had a great week. Very intense leg workout. Almost maxed 1020 lbs on leg press, but I did squat 325 lbs. So it was productive despite tanking on leg press. How about you?
hey man, I'm nothing compared to alot of the guys on this site. just work hard, lift heavy, and you will reap the rewards. looking good man, arms are ripped, add some mass and you'll be a monster!
