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varshaskax4
"Want to gain 10 more lbs of muscle before coming home form Iraq."

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Progress Pictures


Oldest Newest
Jul 4, 2007 Feb 20, 2009
What Size Tire??

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 2.0 lb (0.9 kg)
Current: 182.0 lb (82.7 kg) Percent Change: 1.1 %

  Start Current Goal Remaining  
  Oct 24, 2008 Nov 23, 2009 Jan 1, 2009 Goal Has Expired  
  181.0 lb (82.3 kg) 182.0 lb (82.7 kg) 190.0 lb (86.4 kg) 8.0 lb (3.6 kg)  

Date Body Stats: Weight Change % Change
Nov 5, 2008 182.0 lb (82.7 kg) 1.0 lb (0.5 kg) 0.6 %
Oct 24, 2008 181.0 lb (82.3 kg) 1.0 lb (0.5 kg) 0.6 %
Sep 27, 2008 180.0 lb (81.8 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: -2.4 %
Current: 7.6 % Percent Change: -24.0 %

  Start Current Goal Remaining  
  Dec 18, 2008 Nov 23, 2009 Mar 1, 2009 Goal Has Expired  
  7.6 % 7.6 % 6.0 % 1.6 %  

Date Body Stats: Bodyfat Change % Change
Dec 18, 2008 7.6 % -2.4 % -24.0 %
Sep 27, 2008 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 27, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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