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Overall Goal
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Live Healthier
Progress & Goals
BEFORE
Jan 8, 2010
CURRENT
Feb 20, 2012
150.5 Lbs.
LEAN BODY MASS
16.7 Lbs.
BODY FAT
CURRENT WEIGHT
167.1
Lbs.
Feb 24, 2012
CURRENT BODY FAT
10
%
Feb 24, 2012
PROGRESS HISTORY
Lbs.
2012-02-20,2012-02-24
163,167.2
%
2012-02-20,2012-02-24
14,10
Lbs.
2012-02-20,2012-02-24
140.2,150.5
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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