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Membership Info

Member Since: Jan 18, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 15
Overall: 1,779

Forum Posts: 51
BodyBlog Entries: 0
Comments to Others: 31

Forum Rep (?) : varom 10

Activity

Last Visit: Sep 30, 2009 1:19pm
Last Forum Post: Jun 7, 2007 3:57pm
Last Photo Upload: Feb 5, 2007 11:29am
Last Profile Update: May 29, 2007 12:25pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 4

Mutual Friends (?) : 9

Stalking (?) : 1

Inspiring (?) : 0

varom

Overall Goal: Gain MUSCLE while shedding FAT. Does that sound familiar?!?

Fit Status: varom has not entered a Fit Status. Ask varom for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	34
Location:
Occupation:	Self Employed
Personal Website:	http://bodyspace.bodybuilding.com/varom/
Primary Gym:
College:
High School:
When I Started:	1991
How I Started:	Off season football in high school, been at it ever since.
Why I Love It:	For me, it's about respecting the body I was given.
How I Stay Motivated:	My mind is always in a much better place after pushing some weight around!
BB Accomplishments:	Squatting over 255 for 10 reps!
Forum Signature:	If it's worth it, it don't come easy.
Last Updated: Apr 23, 2007 11:58am

What varom Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'10.0" (1.78 m)	Waist:
Weight:	170 lb (77.3 kg)	Thighs:
Bodyfat:	13.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Nov 9, 2006 3:26pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 9, 2006 3:26pm

Goals:
Main Goal:	Lose Fat
Goal (Overall):	Gain MUSCLE while shedding FAT. Does that sound familiar?!?
Goal (Long):	I've essentially reached the maximum bulk that I want without buying another new wardrobe. Now I just need to maintain and pull my BF% down low and keep it there. I did it before summer 06, but some family issues and work got crazya nd I fell off the wagon. My BF% never went above 16%, but I like to keep it around 10%.
Weight Goal:	I want to LOSE 5 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Nov 9, 2006 2:20pm

Members That Inspire varom:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Nov 9, 2006 2:20pm

Videos of varom
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Last Updated: Nov 9, 2006 2:20pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 9, 2006 2:20pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	NOW Omega-3, 1000mg/200 Softgels Started: Nov 25, 2005 Reason:
	Optimum Opti-Men, 180 Tablets Started: Feb 10, 2007 Reason:
	MAN Orotine, 300 Grams, Unflavored Started: Mar 09, 2007 Reason:
Universal Torrent, 3.28 Lbs., Cherry Berry Blast read more »
View All Current Supplements »
Last Updated: May 29, 2007 12:25pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	51 View All Posts
Posts Per Day:	0.04
Last Activity:	May 20, 2009 9:46pm
Recent Threads: CL White Flood has Vanadyl? posted in Supplements -last reply: 725 days ago GAT TESTROL, Is it an ATD or SERM substitute? posted in Supplements -last reply: 1280 days ago Can Purple Wraath and SuperCharge be used together? posted in Supplements -last reply: 1301 days ago Blue Up First Timer posted in Product Reviews - Help Out! -last reply: 1321 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Triceps [ exercises ]
Workout Music:	Incubus
Supplements:	Beverly Int. Mass, 500 Tablets With continuous use these aminos increase muscle hardness and help maintain muscle while cutting.
Last Updated: Nov 9, 2006 2:41pm

Friends (10)

ChickenLarge	grace91181	IrishMIke
Davie6984	Bonnie S.	ChickenTuna
JessicaRabbit	thgirlnxtdr	Cgirl

Show All Friends (10) »

Last Updated: Apr 23, 2007 12:05pm

Visitor Comments (10)
[ Leave varom a Comment ]
	ChickenLarge [ View Profile ] May 22, 2007 6:27pm Yeah I'm making progress... I think I'm going to wait to post new pics till about August. Hopefully by then It'll be pretty dramatic transformation. Thanks for asking.
	liGymRatt [ View Profile ] May 12, 2007 4:50am thanks bro!!!!!! hows the muscle comming?
	ivy78 [ View Profile ] Dec 8, 2006 7:51pm Thanks so much. :)
	thgirlnxtdr [ View Profile ] Dec 8, 2006 12:20pm Thank you so much for your compliment and for taking the time to tell me!
	Anissa [ View Profile ] Nov 18, 2006 8:32am Thanks so much! :)
	bshow18 [ View Profile ] Nov 11, 2006 10:04pm right on, haha have a good weekend =)
	Roxie [ View Profile ] Nov 11, 2006 9:22am I really don't do "keto" anymore, but when I did and was very low on carbs, it did hinder my workouts a little. I eventually found out if I had a carb in my Wednesday dinner, and carb load on the weekends, it helped me out a lot.
	liGymRatt [ View Profile ] Nov 10, 2006 3:37am thanks bro!
	Boots [ View Profile ] Nov 9, 2006 3:06pm Thank You!
	andreb [ View Profile ] Nov 9, 2006 2:46pm Traps, shoulders, chest and arms all very solid. Great job on training and results. AndrÃ©

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