vanwilder453 
"-i want to lose 30lbs
-build more muscle
- uptain a 6 pack"
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- Playin pro paintball, and chillen with my friends
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| Magazines: |
- Mens Health, MD, Flex, Reps
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| Healthy Foods: |
- Gilled Chicken with Vegis.....mmmm :)
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| Cheat Foods: |
- PIZZA & CHOCOLATE!!!!! lol
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| Fitness Books: |
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| Workout Music: |
- Trance, Rave, Rock, anything that gets me pumped
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| Supplements: |
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