Member Since: Apr 5, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 653
Forum Posts: 5 BodyBlog Entries: 0Comments to Others: 11 Forum Rep (? ) :
Last Visit: Dec 16, 2008 6:05pmLast Forum Post: Never Last Photo Upload : Jul 15, 2008 11:26amLast Profile Update: Nov 4, 2008 11:33amLast Blog Post : Jul 13, 2008 5:41pm
vanwilder453
Overall Goal: -i want to lose 30lbs
-build more muscle
- uptain a 6 pack
Fit Status:
vanwilder453 has not entered a Fit Status.
Ask vanwilder453 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Eric
Sex: Male
Age: 22
Location: Hialeah, Florida, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2000
How I Started: My Gramps had an old weight set and i used to read the all the Muscle Mags that there were when i was younger
Why I Love It: Makes you healthier and makes you look great!
How I Stay Motivated: looking in the mirror everyday
BB Accomplishments: Starting my Bodyspace and entering the Muscletech Challenge
Forum Signature: ::This is how we do in the MIA::
Apr 17, 2008
Jul 6, 2008
Wow time to shape up big boy!!
oh yeah and this is just the start lol
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): -i want to lose 30lbs
-build more muscle
- uptain a 6 pack
Goal (Long): -Look great and feel great to
-Make Bodybuilding a life style not a trend
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest: $50,000 MuscleTech Challenge
vanwilder453 does not have inspirational members yet.
This Member has not entered any Videos yet.
Jay Cutler Road to Mr.Olympia 2007
Played: 53
Category: Training on Apr 12, 2008 9:09am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Product Not Found
Started: Apr 21, 2008
Reason:
Started: Apr 21, 2008
Reason:
Started: Apr 21, 2008
Reason:
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User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 16, 2008 6:04pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Playin pro paintball, and chillen with my friends
Magazines:
Mens Health, MD, Flex, Reps
Healthy Foods:
Gilled Chicken with Vegis.....mmmm :)
Cheat Foods:
PIZZA & CHOCOLATE!!!!! lol
Fitness Books:
Workout Music:
Trance, Rave, Rock, anything that gets me pumped
Supplements:
[ Leave vanwilder453 a Comment
dpaul4553 [ View Profile ] Oct 5, 2008 7:32pm
Just stopping by to see how you're doing. Still on track with your goals?
Isidith [ View Profile ] Aug 14, 2008 11:12am
Hey thanks for the add, you've made quite the amazing transformation!
getfit09 [ View Profile ] Aug 9, 2008 3:50pm
what a thoughtful pose. nice work!
Christianbuilt [ View Profile ] Jul 20, 2008 5:31am
Eric, awesome progress man your looking great.
kag808 [ View Profile ] Jul 19, 2008 1:52pm
Thanks so much for the add. :)
thegoofmaster79 [ View Profile ] Jul 19, 2008 12:47pm
No problem, you did all the hard work.
dpaul4553 [ View Profile ] Jul 19, 2008 9:54am
I'm sure it is just the beginning! Clearly based on what you've achieved so far in such a short time shows that you can take your body pretty much as far as you want to go. Good luck!
dpaul4553 [ View Profile ] Jul 18, 2008 12:43am
Great progress in just a short time. Congrats on your transformation and keep up the great work!
thegoofmaster79 [ View Profile ] Jul 17, 2008 3:10pm
Great transformation. Shows alot of dedication.
RK1228 [ View Profile ] Jul 13, 2008 7:55pm
Impressive physique Eric! Nice work and good luck with your goals! ~Ray
ProteinPancakes [ View Profile ] Apr 19, 2008 6:03am
Hey Eric!
Thanks for the add!
