Bodybuilding.com Information Motivation Supplementation
in:
vanryt
10%
bf
191.5 Lbs.
wt
6'1"
ht
BodySpace Member
vanryt

vanryt's Progress

Weight

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Current Progress
Start
Current
175.0Lbs. (79.5kg)
Change: 16.5Lbs. (7.5kg)
191.5Lbs. (87.0kg)
Percent Change: 9.4 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 15, 2014
191.5Lbs. (87.0kg)
Dec 19, 2014
191.5Lbs. (87.0kg)
Sep 24, 2015
197.1Lbs. (89.6kg)
278 Days
5.6Lbs. (2.5kg)
This member must gain 0.02Lbs. (0.01kg) per day to achieve their goal.
This Member must gain 0.14Lbs. (0.06kg) per week to achieve their goal.
This Member must gain 0.60Lbs. (0.27kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Dec 17, 2014 191.5Lbs. (87.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2014 191.5Lbs. (87.0kg) -2.0Lbs. (-0.9kg) -1.0 %
Dec 12, 2014 193.5Lbs. (88.0kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 10, 2014 192.5Lbs. (87.5kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 9, 2014 191.5Lbs. (87.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 6, 2014 191.5Lbs. (87.0kg) -2.5Lbs. (-1.1kg) -1.3 %
Dec 2, 2014 194.0Lbs. (88.2kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 1, 2014 193.0Lbs. (87.7kg) -1.5Lbs. (-0.7kg) -0.8 %
Nov 25, 2014 194.5Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 24, 2014 194.5Lbs. (88.4kg) -1.5Lbs. (-0.7kg) -0.8 %
Nov 23, 2014 196.0Lbs. (89.1kg) 2.5Lbs. (1.1kg) 1.3 %
Nov 21, 2014 193.5Lbs. (88.0kg) 0.5Lbs. (0.2kg) 0.3 %
Nov 20, 2014 193.0Lbs. (87.7kg) 2.5Lbs. (1.1kg) 1.3 %
Nov 18, 2014 190.5Lbs. (86.6kg) -2.0Lbs. (-0.9kg) -1.0 %
Nov 17, 2014 192.5Lbs. (87.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 13, 2014 193.5Lbs. (88.0kg) 1.5Lbs. (0.7kg) 0.8 %
Nov 10, 2014 192.0Lbs. (87.3kg) -1.5Lbs. (-0.7kg) -0.8 %
Nov 9, 2014 193.5Lbs. (88.0kg) 3.0Lbs. (1.4kg) 1.6 %
Nov 7, 2014 190.5Lbs. (86.6kg) -0.5Lbs. (-0.2kg) -0.3 %
Nov 6, 2014 191.0Lbs. (86.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 4, 2014 191.0Lbs. (86.8kg) 0.5Lbs. (0.2kg) 0.3 %
Nov 3, 2014 190.5Lbs. (86.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 16, 2014 191.5Lbs. (87.0kg) 12.5Lbs. (5.7kg) 7.0 %
Dec 9, 2013 179.0Lbs. (81.4kg) 7.0Lbs. (3.2kg) 4.1 %
Jul 26, 2013 172.0Lbs. (78.2kg) -3.0Lbs. (-1.4kg) -1.7 %
Feb 22, 2013 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 19, 2013 175.0Lbs. (79.5kg) -7.0Lbs. (-3.2kg) -3.8 %
Jan 19, 2013 182.0Lbs. (82.7kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 13, 2013 181.0Lbs. (82.3kg) -0.5Lbs. (-0.2kg) -0.3 %
Dec 4, 2012 181.5Lbs. (82.5kg) 5.3Lbs. (2.4kg) 3.0 %
Jun 2, 2012 176.2Lbs. (80.1kg) 1.2Lbs. (0.5kg) 0.7 %
May 26, 2012 175.0Lbs. (79.5kg)
Show Full History (32 Entries)
Bodyfat

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Chest

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Current Progress
Start
Current
42.0" (106.7cm)
Change: 0.0" (0.0cm)
42.0" (106.7cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Dec 15, 2014 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2014 42.0" (106.7cm)
Arms
No Chart Available
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
43.6" (110.7cm)
Change: 0.0" (0.0cm)
43.6" (110.7cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Dec 15, 2014 43.6" (110.7cm) 0.0" (0.0cm) 0.0 %
Dec 15, 2014 43.6" (110.7cm)
Thighs
No Chart Available
Calves
No Chart Available
Forearms
No Chart Available
Shoulders
No Chart Available
Neck
No Chart Available


Lifting Stats: Bench
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
May 26, 2012
118.0Lbs. (53.6kg)
Dec 19, 2014
118.0Lbs. (53.6kg)
Sep 1, 2012
130.0Lbs. (59.1kg)
278 Days
12.0Lbs. (5.5kg)
Historical Values
Date Lifting Stats: Bench Change % Change
May 26, 2012 118.0Lbs. (53.6kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
May 26, 2012
87.0Lbs. (39.5kg)
Dec 19, 2014
74.5Lbs. (33.9kg)
Sep 1, 2012
105.0Lbs. (47.7kg)

30.5Lbs. (13.9kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 9, 2014 74.5Lbs. (33.9kg) -5.5Lbs. (-2.5kg) -6.9 %
Nov 24, 2014 80.0Lbs. (36.4kg) -13.3Lbs. (-6.1kg) -14.3 %
Nov 10, 2014 93.3Lbs. (42.4kg) 26.7Lbs. (12.1kg) 40.0 %
Nov 4, 2014 66.7Lbs. (30.3kg) -20.3Lbs. (-9.2kg) -23.4 %
May 26, 2012 87.0Lbs. (39.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Dec 9, 2014 173.6Lbs. (78.9kg) 6.0Lbs. (2.7kg) 3.6 %
Dec 2, 2014 167.6Lbs. (76.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 24, 2014 167.6Lbs. (76.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 17, 2014 167.6Lbs. (76.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 10, 2014 167.6Lbs. (76.2kg) 14.3Lbs. (6.5kg) 9.3 %
Nov 4, 2014 153.3Lbs. (69.7kg)
Show Full History (0 Entries)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
May 26, 2012
87.0Lbs. (39.5kg)
Dec 19, 2014
87.0Lbs. (39.5kg)
Sep 1, 2012
105.0Lbs. (47.7kg)

18.0Lbs. (8.2kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
May 26, 2012 87.0Lbs. (39.5kg)

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