Member Since: Nov 18, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 10
Last 7 Days: 51
Overall: 4,391
Forum Posts: 47 BodyBlog Entries: 1 Comments to Others: 32 Forum Rep (? ) :
Last Visit: Today, 12:33pmLast Forum Post : Apr 13, 2009 11:59amLast Photo Upload : Aug 31, 2009 5:04pmLast Profile Update: Nov 22, 2009 12:28pmLast Blog Post : Mar 3, 2009 6:08pm
vannatten32
Overall Goal: vannatten32 has not set an Overall Goal
Fit Status:
Started a new diet this week
Real Name: Josh Vannatten
Sex: Male
Age: 24
Location: New Castle, Pennsylvania, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1998
How I Started: Training for sports... primarily football
Why I Love It:
How I Stay Motivated: Don't really have to stay motivated when it's something you enjoy
BB Accomplishments: Never competed in bodybuilding... yet
Forum Signature: www.cellucor.com Use my discount code MD891 at checkout!
Bench: 400 x 1
315 x 10
225 x 29
Squat: 550 x 1
405 x 12
40 Yard Dash: 4.6 seconds
http://www.youtube.com/watch?v=KjD2ioC0g-c
Mar 21, 2006
Mar 25, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long): I want to make my way to the top 6 on bodyspace!
Weight Goal: I want to LOSE 8 lb
Bodyfat Goal: 4%
Upcoming Contest:
vannatten32 does not have inspirational members yet.
Josh Vannatten - 315 lbs x 10 reps
Played: 322 Description: Bench Press 315lbs x 10 reps
Josh Vannatten 405 x 6 squat
Played: 120 Description: 405 x 6
500 Squat
Played: 132 Description: Squatting 500lbs
This Member has not entered any Videos yet.
This member has no blog entries
Vitamin World Fish Oil
Started: Oct 27, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 47 View All Posts
Posts Per Day: 0.13
Last Activity: Nov 7, 2009 8:46pm
Recent Threads:
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[ Leave vannatten32 a Comment
doobz0326 [ View Profile ] Nov 23, 2009 11:45am
Thanks for the add how is your training?
gemmaleigh [ View Profile ] Nov 14, 2009 5:30pm
Hey Josh u look great yourself! that avi of yours is awesome:)
LTS [ View Profile ] Nov 14, 2009 1:14pm
hi! thanks for the add request....nice tummy. =)
The Rock Parker [ View Profile ] Nov 9, 2009 1:52pm
what's going on man your progress is really good man keep training hard
Trin_Foreman [ View Profile ] Nov 5, 2009 8:59pm
Looking good!
builder4christ [ View Profile ] Oct 26, 2009 6:12pm
Hey bro. I am doing well. Moved about a month ago. Getting serious about competing in 2010. Let's get it started bro! All the best at the new gym and keep in touch.
kg_luv [ View Profile ] Oct 26, 2009 11:27am
Hey whats up man hows everything going?
builder4christ [ View Profile ] Oct 25, 2009 8:05pm
Whaddup monster? Just checkin' on ya.
trnRgrl [ View Profile ] Oct 1, 2009 6:21pm
thanks for the add and sweet compliment. aren't you the cutest thing ever? *faint* oh my....
MarombeiroES [ View Profile ] Aug 11, 2009 9:24pm
Incredible body! Good job dude!
JerryAB [ View Profile ] Jul 27, 2009 10:00am
Hey Josh, thx for the add. How are you been? Is training going well?
arthur16 [ View Profile ] Jul 6, 2009 9:33pm
That is one sick ass body bro..someday i hope to look like that..Good job!!
lil_kris [ View Profile ] Jun 5, 2009 6:03pm
Thanks darlin- diggin ur words on the pics
Horse2000 [ View Profile ] May 13, 2009 9:04am
looking jacked dude good job
brandonmcnees22 [ View Profile ] May 10, 2009 12:18pm
also...whats ur workout routine like? what do u do for bench? i wanna gain mass and increase my bench more...should i do a pyramid heavy?
brandonmcnees22 [ View Profile ] May 10, 2009 12:13pm
hey did u do a bulk stage? if so how did u do it..just curious im trying to bulk...
brittanyleigh30 [ View Profile ] May 7, 2009 7:37pm
damn nice abs! my weakpoint..diet advice?
dvenizelos [ View Profile ] May 1, 2009 5:20pm
awesome muscular physique!good luck to your goals man.
vp63 [ View Profile ] Apr 30, 2009 10:17am
Josh great shape- thats where I want to be after 7 more years. Best of luck.
RiverRock [ View Profile ] Apr 24, 2009 7:00pm
solid size and progress man.
