Member Since: Jun 25, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 11
Overall: 252
Forum Posts: 38 BodyBlog Entries: 0Comments to Others: 7 Forum Rep (? ) :
Last Visit: Sep 4, 2008 9:57pmLast Forum Post: Never Last Photo Upload : Jul 28, 2008 12:03amLast Profile Update: Aug 2, 2008 8:54pmLast Blog Post : Yesterday, 7:01pm
Real Name: Evan
Sex: Male
Age: 17
Location:
Occupation: Landscaping & Full Time Student
Personal Website:
Gym: University Gym
Gym Location: On Campus
When I Started: Sep, 2006
How I Started: I've been working out for a couple years now, but its been very passive and I've never really been committed to it until now.
Why I Love It: I'm starting to really see some good results and this has motivated me beyond belief.
How I Stay Motivated: Looking at the fantastic physiques on BodySpace :)
BB Accomplishments: Yet to come.
Forum Signature: What good are all those push-ups if you can't lift a bloody log?
Jun 25, 2008 Jul 27, 2008
My Start. 130 Lbs.
Finally starting to pick up the weight a bit. Still skinny, but getting closer to where I want to be. 138.5 Lbs.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): Gain 20 Lbs. of muscle in 10 weeks.
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 01, 2008
Reason: Tastes really good, especially since I don't drink pop.
Started: Jul 15, 2008
Reason: This is really helping me to pack on mass.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 38 View All Posts
Posts Per Day: 0.51
Last Activity: Aug 4, 2008 7:45pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Tennis and Soccer
Playing Guitar
Drawing
Healthy Foods:
Steak, Blueberries, Walnuts, Chicken
Cheat Foods:
Chinese food (Chicken fried rice, Lemon chicken, chicken balls with sweet and sour sauce)
Workout Music:
[ Leave vankalman a Comment
Jen_absgirl [ View Profile ] Jul 23, 2008 1:22am
Thank you so much for your kind compliment, but I must also return the favor, and say the same to you! Thank you for adding me to your friends as well. Best wishes on your goals,
Jen
andreb [ View Profile ] Jul 14, 2008 10:58am
Thanks for the add. Already much more definition showing in just a few weeks. Fun ride ahead watching you reaching those goals and impressive physique. Andre
marcusnasland [ View Profile ] Jul 11, 2008 11:39pm
Thanks alot... definitely alot of work but paid off in the end!
attmandu [ View Profile ] Jun 26, 2008 1:38pm
Right on man!
attmandu [ View Profile ] Jun 26, 2008 12:59pm
Evan, thanks for the add... hey, check out my blog for some diet and exercise info!
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