Bodybuilding.com Information Motivation Supplementation
in:
vanillaicing
7%
bf
142 Lbs.
wt
5'7"
ht
BodySpace Member
vanillaicing

vanillaicing's Progress

Chest

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Current Progress
Start
Current
40.0" (101.6cm)
Change: -2.0" (-5.1cm)
38.0" (96.5cm)
Percent Change: -5.0 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 2, 2012
40.0" (101.6cm)
Sep 15, 2014
38.0" (96.5cm)
Aug 31, 2012
45.0" (114.3cm)
Goal Expired
7.0" (17.8cm)
Historical Values
Date Chest Change % Change
Dec 13, 2012 38.0" (96.5cm) -1.5" (-3.8cm) -3.8 %
Jul 1, 2012 39.5" (100.3cm) 0.4" (0.9cm) 0.9 %
Apr 24, 2012 39.1" (99.4cm) -0.9" (-2.2cm) -2.2 %
Apr 2, 2012 40.0" (101.6cm)
Arms

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Current Progress
Start
Current
13.5" (34.3cm)
Change: -1.5" (-3.8cm)
12.0" (30.5cm)
Percent Change: -11.1 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 2, 2012
13.5" (34.3cm)
Sep 15, 2014
12.0" (30.5cm)
Aug 31, 2012
16.0" (40.6cm)
Goal Expired
4.0" (10.2cm)
Historical Values
Date Arms Change % Change
Dec 13, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jul 1, 2012 12.0" (30.5cm) 0.5" (1.3cm) 4.3 %
Apr 24, 2012 11.5" (29.2cm) -2.0" (-5.1cm) -14.8 %
Apr 2, 2012 13.5" (34.3cm)
Thighs

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Calves

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Forearms

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Shoulders

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Current Progress
Start
Current
17.0" (43.2cm)
Change: 29.5" (74.9cm)
46.5" (118.1cm)
Percent Change: 173.5 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 2, 2012
17.0" (43.2cm)
Sep 15, 2014
46.5" (118.1cm)
Aug 31, 2012
19.0" (48.3cm)
Goal Expired
Goal Achieved!
Historical Values
Date Shoulders Change % Change
Dec 13, 2012 46.5" (118.1cm) 2.0" (5.1cm) 4.5 %
Jul 1, 2012 44.5" (113.0cm) 0.5" (1.3cm) 1.1 %
Apr 24, 2012 44.0" (111.8cm) 27.0" (68.6cm) 158.8 %
Apr 2, 2012 17.0" (43.2cm)
Neck

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 0.3" (0.6cm)
14.3" (36.2cm)
Percent Change: 1.8 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 2, 2012
14.0" (35.6cm)
Sep 15, 2014
14.3" (36.2cm)
Aug 31, 2012
15.0" (38.1cm)
Goal Expired
0.8" (1.9cm)
Historical Values
Date Neck Change % Change
Dec 13, 2012 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
Jul 1, 2012 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
Apr 24, 2012 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Apr 2, 2012 14.0" (35.6cm)


Lifting Stats: Bench

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Current Progress
Start
Current
206.0Lbs. (93.6kg)
Change: 25.0Lbs. (11.4kg)
231.0Lbs. (105.0kg)
Percent Change: 12.1 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 2, 2012
206.0Lbs. (93.6kg)
Sep 15, 2014
231.0Lbs. (105.0kg)
Jun 30, 2012
273.0Lbs. (124.1kg)
Goal Expired
42.0Lbs. (19.1kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 26, 2013 231.0Lbs. (105.0kg) -49.0Lbs. (-22.3kg) -17.5 %
Dec 13, 2012 280.0Lbs. (127.3kg) 74.0Lbs. (33.6kg) 35.9 %
Apr 2, 2012 206.0Lbs. (93.6kg)
Lifting Stats: Squat

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Current Progress
Start
Current
230.0Lbs. (104.5kg)
Change: 43.0Lbs. (19.5kg)
273.0Lbs. (124.1kg)
Percent Change: 18.7 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 2, 2012
230.0Lbs. (104.5kg)
Sep 15, 2014
273.0Lbs. (124.1kg)
Aug 31, 2012
280.0Lbs. (127.3kg)
Goal Expired
7.0Lbs. (3.2kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Apr 26, 2013 273.0Lbs. (124.1kg) -94.0Lbs. (-42.7kg) -25.6 %
Dec 13, 2012 367.0Lbs. (166.8kg) 137.0Lbs. (62.3kg) 59.6 %
Apr 2, 2012 230.0Lbs. (104.5kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Apr 26, 2013 218.0Lbs. (99.1kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Apr 2, 2012
50.0Lbs. (22.7kg)
Sep 15, 2014
113.0Lbs. (51.4kg)
Aug 31, 2012
75.0Lbs. (34.1kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 13, 2012 113.0Lbs. (51.4kg) 63.0Lbs. (28.6kg) 126.0 %
Apr 2, 2012 50.0Lbs. (22.7kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 13, 2012 118.0Lbs. (53.6kg)

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