Why do you like having a workout partner? What are the benefits?
My boyfriend, sometimes. It would be nice to have another one though! :-)
- Updated Dec 18, 2007 1:58pm
What supplements do you take immediately after your workout? Why?
Protein shake with berries
- Updated Dec 18, 2007 1:57pm
What do you do before your workout to get motivated and energized?
Having a "no excuses" approach has really helped me. Getting in the habit of doing something no matter what, and making it into a 'habit' is key. It doesn't matter if I don't feel like working out, I go anyway.Having a "no excuses" approach has really helped me. Getting in the habit of doing something no matter what, and making it into a 'habit' is key. It doesn't matter if I don't feel like working out, ...more
- Updated Dec 18, 2007 1:57pm
All vanillabn's BodyAnswers By Category
-
Click on any category row to view questions and vanillabn's answers.
