Last Visit: Yesterday, 11:32pm Last Forum Post: Yesterday, 10:37pm Last Photo Upload:Never Last Profile Update: Yesterday, 6:34pm Last Blog Post: Nov 8, 2007 1:12pm
I got tired of feeling unhappy with my body (and health) and decided to make some major changes.
I ran a marathon this past summer, and even with hours of cardio every week, was unable to lose the fat. Since I've started lifting regularly, I've seen WAY more progress than I ever did. I'm motivated and determined to get the body I want, and I will!
Why I Love It:
The sense of accomplishment it gives me. Getting stronger.
1 Corinthians 6:19-20
...Or don't you know that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body.
How I Stay Motivated:
Seeing results & my boyfriend's support for me to live a healthy lifestyle; this website and all the great people here!
BB Accomplishments:
None
Forum Signature:
When it is obvious that the goals cannot be reached, don't adjust the goals, adjust the action steps.
Visit my journal: http://forum.bodybuilding.com/showthread .php?t=4051333
Last Updated: Mar 12, 2008 12:49pm
Progress Pictures
Aug 2, 2007
May 25, 2008
This is me...the "before" pic, before I started eating right/working out, at 130lbs. So hard to put this up here!!
Slowly getting a little more definition in my arms.
Why do you like having a workout partner? What are the benefits?
My boyfriend, sometimes. It would be nice to have another one though! :-)
- Updated Dec 18, 2007 1:58pm
What supplements do you take immediately after your workout? Why?
Protein shake with berries
- Updated Dec 18, 2007 1:57pm
What do you do before your workout to get motivated and energized?
Having a "no excuses" approach has really helped me. Getting in the habit of doing something no matter what, and making it into a 'habit' is key. It doesn't matter if I don't feel like working out, I go anyway.Having a "no excuses" approach has really helped me. Getting in the habit of doing something no matter what, and making it into a 'habit' is key. It doesn't matter if I don't feel like working out, ...more
Well, I haven't posted on here in a LONG time so I thought I'd start updating it a little more.
Last week marked the end of my first 3 months of weight training - not very long, but a milestone nonetheless, as it represents a goal I have accomplished and a 12 week period (however short it...
Hey - thanks for the comments! Well, hopefully I'll take some progress pics soon of my entire bod - legs, back, abs, arms, etc, etc...but I've been feeling so gross lately! I know it's because I'm cutting and grumpy and low cal...so maybe in a few weeks when I am eating more again! LOL...thanks again!
Great pictures (your transformation is truly inspiring!) and an even better profile. What you wrote shows you clearly a complete and beautiful woman (style and substance). Thanks for posting!
its going great... I think the combination of Xtend and superpump helped me to completey abuse my legs more than I ever have.. lol.. and I'm still sore... but i can walk which I really didn't think i would be able to do.... how are things in canada? i miss it.. haven't been back since school...
I was just checking out your progress pictures!! Great job!! I admire your dedication! I am just starting out myself and your photos are very motivational
Congrats girl!
