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vanessa40
"I use to be a hardcore runner. I now want to be a hardcore lifter so i'm cutting back a bit on my running. I hope to see some results :)"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 122.0 lb (55.5 kg) Change: -2.0 lb (-0.9 kg)
Current: 120.0 lb (54.5 kg) Percent Change: -1.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 6, 2009 120.0 lb (54.5 kg) -4.0 lb (-1.8 kg) -3.2 %
Jul 14, 2009 124.0 lb (56.4 kg) -5.0 lb (-2.3 kg) -3.9 %
May 11, 2009 129.0 lb (58.6 kg) -6.0 lb (-2.7 kg) -4.4 %
Dec 28, 2008 135.0 lb (61.4 kg) 13.0 lb (5.9 kg) 10.7 %
Aug 28, 2008 122.0 lb (55.5 kg) -0.5 lb (-0.2 kg) -0.4 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.4 % Change: -1.2 %
Current: 18.2 % Percent Change: -6.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 28, 2008 18.2 % -0.8 % -4.2 %
Jun 5, 2008 19.0 % -0.4 % -2.1 %
Aug 25, 2006 19.4 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.5" (87.6 cm) Change: -0.5" (-1.3 cm)
Current: 34.0" (86.4 cm) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 11, 2009 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Aug 28, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 5, 2008 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Jul 22, 2007 34.0" (86.4 cm) -0.5" (-1.3 cm) -1.4 %
Aug 25, 2006 34.5" (87.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: -1.0" (-2.5 cm)
Current: 10.0" (25.4 cm) Percent Change: -9.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 11, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Aug 28, 2008 10.0" (25.4 cm) -0.5" (-1.3 cm) -4.8 %
Jun 5, 2008 10.5" (26.7 cm) -0.5" (-1.3 cm) -4.5 %
Jul 22, 2007 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 25, 2006 11.0" (27.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 1.0" (2.5 cm)
Current: 37.0" (94.0 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 11, 2009 37.0" (94.0 cm) 2.5" (6.4 cm) 7.2 %
Aug 28, 2008 34.5" (87.6 cm) 0.5" (1.3 cm) 1.5 %
Jun 5, 2008 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Jul 22, 2007 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: 0.0" (0.0 cm)
Current: 28.0" (71.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 11, 2009 28.0" (71.1 cm) 1.0" (2.5 cm) 3.7 %
Aug 28, 2008 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 5, 2008 27.0" (68.6 cm) -2.0" (-5.1 cm) -6.9 %
Jul 22, 2007 29.0" (73.7 cm) 1.0" (2.5 cm) 3.6 %
Aug 25, 2006 28.0" (71.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 1.0" (2.5 cm)
Current: 22.0" (55.9 cm) Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 11, 2009 22.0" (55.9 cm) 1.0" (2.5 cm) 4.8 %
Aug 28, 2008 21.0" (53.3 cm) 0.5" (1.3 cm) 2.4 %
Jun 5, 2008 20.5" (52.1 cm) -2.0" (-5.1 cm) -8.9 %
Jul 22, 2007 22.5" (57.2 cm) 1.5" (3.8 cm) 7.1 %
Aug 25, 2006 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 11, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 28, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 5, 2008 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Jul 22, 2007 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Aug 25, 2006 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 6, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jul 14, 2009 5'2.0" (1.6 m) -1'11.0" (-0.0 m) -1.6 %
May 11, 2009 5'3.0" (1.6 m) 0'1.0" (0.0 m) 1.6 %
Aug 28, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 5, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (10 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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