Member Since: Jan 22, 2008
BodyBlog Started: Sep 4, 2009
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 140
Forum Posts: 0
BodyBlog Entries: 1
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Last Visit: Dec 16, 2009 11:45am
Last Forum Post: Never
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Last Profile Update: Dec 15, 2009 4:36pm
Last Blog Post : Sep 4, 2009 4:25pm
vandeventer6
Overall Goal: I'm just looking for more of everything right now. More mass and more strength.
Fit Status:
vandeventer6 has not entered a Fit Status.
Ask vandeventer6 for an update.
Real Name:
Dave Van Deventer
Sex:
Male
Age:
26
Location:
Yuma, Arizona, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Sep 24, 2007
This member has not uploaded an after progress picture yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
I'm just looking for more of everything right now. More mass and more strength.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
vandeventer6 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 4, 2009 4:25pm
I am vandeventer6. I've been training for nearly ten years off and on. However, at this point in time my plan is to take this hobby that I love to unprecedented levels. Approaching my laste twenties, I feel the time is now to shatter every plateau I've ever reached. my dedication is as strong...
Started: Sep 04, 2009
Reason:
Started: Oct 01, 2009
Reason: Strenght and recovery
Started: Oct 01, 2009
Reason:
Review: A high quality %100 WHEY protein powder packed with BCAA's, especially Glutamine, that tastes...
Overall Rating: 9/10
Taste Rating: 9/10
Review: Works great: I've noticed very solid gains in strength and endurance. Tastes great: I look...
Overall Rating: 9/10
Taste Rating: 10/10
Review: This is the only Glutamine product I will touch. Inexpensive, helps with my recovery A LOT....
Overall Rating: 9/10
Taste Rating: N/A
User Title:
Number Of Posts:
0
Posts Per Day:
0
Last Activity:
Sep 28, 2009 2:02pm
Recent Threads:
DAY 1: SHOULDERS/ABS
* MILITARY PRESS- 4x 10-6 REPS
* UPRIGHT ROW- 4x 12-8 REPS
* SHRUGS- 4x 15-20 REPS
* REVERSE FLYES- 4x 20-8 REPS
* V-UPS- 3x 30-40 REPS
* MACHINE CRUNCH- 3x 30-40 REPS
* REVERSE CRUNCH- 3x 20-30 REPS
DAY2: CHEST/TRICEPS
* FLAT BENCH- 4x 12-4 REPS
* INCLINE BENCH- 4x...
Bodyparts:
Hobbies:
Golfing, fantasy football, studying and working hard.
Magazines:
FLEX, The Sporting News, Golf Digest, ESPN, SI.
Healthy Foods:
PAPA SAN Spicy Teriyaki Bowl
Cheat Foods:
Workout Music:
Supplements: