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Membership Info
Member Since: Jan 22, 2008
BodyBlog Started: Sep 4, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 140
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 16, 2009 11:45am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 15, 2009 4:36pm
Last Blog Post: Sep 4, 2009 4:25pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

vandeventer6

Overall Goal:  I'm just looking for more of everything right now. More mass and more strength.

Fit Status:  vandeventer6 has not entered a Fit Status.  Ask vandeventer6 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Dave Van Deventer
Sex:
Male
Age:
26
Location:
Yuma, Arizona, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What vandeventer6 Is Up To:
Dec 15, 2009
vandeventer6 reviewed Optimum Pro Complex and rated it 10/10
Nov 6, 2009
Oct 27, 2009
See Last 25 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 24, 2007
me This member has not uploaded an after progress picture yet.
Last Updated: Aug 5, 2009 1:05am

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 22, 2008 3:41pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 22, 2008 3:41pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I'm just looking for more of everything right now. More mass and more strength.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 22, 2008 3:41pm

Members That Inspire vandeventer6:
vandeventer6 does not have inspirational members yet.

BodyAnswers
vandeventer6 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jan 22, 2008 3:41pm

Videos of vandeventer6
This Member has not entered any Videos yet.
Last Updated: Jan 22, 2008 3:41pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 22, 2008 3:41pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Sep 4, 2009 4:25pm

I am vandeventer6. I've been training for nearly ten years off and on. However, at this point in time my plan is to take this hobby that I love to unprecedented levels. Approaching my laste twenties, I feel the time is now to shatter every plateau I've ever reached. my dedication is as strong...


Current Supplements:
USPlabs Jack3d, 250 Grams, Lemon Lime
Started: Sep 04, 2009
Reason: 
BSN CellMass, 50 Servings, Grape Cooler
Started: Oct 01, 2009
Reason: Strenght and recovery
Controlled Labs Orange Triad, 270 Tablets
Started: Oct 01, 2009
Reason: 
Last Updated: Nov 6, 2009 3:18pm

Supplement Reviews
Optimum 100% Whey Protein, 2 Lbs., Extreme Milk Chocolate
Review:  A high quality %100 WHEY protein powder packed with BCAA's, especially Glutamine, that tastes...
Overall Rating:  9/10
Taste Rating:  9/10
Cytogenix Laboratories CYTOCELL, 1.5 Lbs., Triple Berry Fruit Punch
Review:  Works great: I've noticed very solid gains in strength and endurance. Tastes great: I look...
Overall Rating:  9/10
Taste Rating:  10/10
MHP Glutamine-SR, 1000 Grams
Review:  This is the only Glutamine product I will touch. Inexpensive, helps with my recovery A LOT....
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Dec 15, 2009 4:36pm

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 28, 2009 2:02pm
Recent Threads:


Workout Program:
DAY 1: SHOULDERS/ABS

* MILITARY PRESS- 4x 10-6 REPS
* UPRIGHT ROW- 4x 12-8 REPS
* SHRUGS- 4x 15-20 REPS
* REVERSE FLYES- 4x 20-8 REPS

* V-UPS- 3x 30-40 REPS
* MACHINE CRUNCH- 3x 30-40 REPS
* REVERSE CRUNCH- 3x 20-30 REPS

DAY2: CHEST/TRICEPS

* FLAT BENCH- 4x 12-4 REPS
* INCLINE BENCH- 4x...
Last Updated: Jan 22, 2008 4:05pm

Favorites
Bodyparts:
Hobbies:
  • Golfing, fantasy football, studying and working hard.
Magazines:
  • FLEX, The Sporting News, Golf Digest, ESPN, SI.
Healthy Foods:
  • PAPA SAN Spicy Teriyaki Bowl
Cheat Foods:
  • Doughnuts.
Workout Music:
  • NORWEIGAN BLACK METAL
Supplements:
  • Product Not Found  
Last Updated: Jan 22, 2008 3:55pm

Friends (0)
Last Updated: Jan 22, 2008 3:55pm

Visitor Comments (0)
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