Member Since: Nov 26, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 1
Overall: 442
Forum Posts: 14 BodyBlog Entries: 0Comments to Others: 10 Forum Rep (? ) :
Last Visit: Aug 10, 2008 5:22pmLast Forum Post: Never Last Photo Upload : Jul 16, 2008 3:17pmLast Profile Update: Jul 16, 2008 3:25pmLast Blog Post : Nov 26, 2007 9:51am
Real Name: Danny
Sex: Male
Age: 19
Location: United Kingdom (Great Britain)
Occupation: builder
Personal Website:
Gym: total fitness
Gym Location:
When I Started: May, 2006
How I Started: idolise jean claude van damme n jus wannerd the body his got n then just used to go when i had spare time and just got into it and in the last year or so av got more dedicated to it n now am always thare
Why I Love It: just seein your body take shape and also the dicipline it gives
How I Stay Motivated: basically just settin myself goals and lookin up to bodybuilders
BB Accomplishments:
Forum Signature:
Jul 11, 2007 Jun 25, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long): to get a career in fitness at the very least maybe go further if possible!
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal: 7%
Upcoming Contest:
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Category: Training on Nov 26, 2007 9:51am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jul 10, 2008
Reason: to feel the pump and up my stamina
Review:
Rating: 8/10
Review:
Rating: 10/10
Review:
Rating: 9/10
User Title:
Number Of Posts: 14 View All Posts
Posts Per Day: 0.05
Last Activity: Feb 28, 2008 10:13am
Recent Threads:
basically i do 5 sets 12 reps on each body part depending on day
Bodyparts:
Hobbies:
going gym and watching football
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
Supplements:
[ Leave van danne a Comment
sixpackabs [ View Profile ] Jul 17, 2008 9:02am
Impressive physique, especially that arm. Keep up the great work!
skjlaw [ View Profile ] Jul 17, 2008 6:33am
Your recent pictures look great, nice work.
RK1228 [ View Profile ] Jul 16, 2008 3:07pm
Awesome physique man! Great work! ~Ray
asc234 [ View Profile ] Jan 16, 2008 1:39pm
thank you!
detour [ View Profile ] Jan 16, 2008 2:40am
Thanks so much, check you out! You have great biceps :)
maryjhane0115 [ View Profile ] Jan 15, 2008 4:31pm
Hello Van Danne, thanks for stopping by and the kind words. Looking great there! Hope your training is going well.
Izzy04 [ View Profile ] Jan 15, 2008 10:15am
Thank you!
WannaGetLean [ View Profile ] Jan 14, 2008 12:45pm
Can we say BICEP! :) lol Looks good..Your hard work def. shows!! :)
kvalenti [ View Profile ] Dec 21, 2007 8:04pm
thanks! you too :)
Piaroa [ View Profile ] Dec 19, 2007 11:47pm
Thanks Danny! Nice abs!!
TXBULL [ View Profile ] Dec 18, 2007 9:48am
pretty good build. solid abs!
Solid Screen name
