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Membership Info
Member Since: Nov 26, 2007
BodyBlog Started: Nov 26, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 1
  • Overall: 442
Forum Posts: 14
BodyBlog Entries: 0
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Aug 10, 2008 5:22pm
Last Forum Post: Never
Last Photo Upload: Jul 16, 2008 3:17pm
Last Profile Update: Jul 16, 2008 3:25pm
Last Blog Post: Nov 26, 2007 9:51am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 7
Stalking (?) : 0
van danne

"I want to Gain Muscle."

Personal Info And Background:
Real Name: Danny
Sex: Male
Age: 19
Location: United Kingdom (Great Britain)
Occupation: builder
Personal Website:
Gym: total fitness
Gym Location:
When I Started: May, 2006
How I Started: idolise jean claude van damme n jus wannerd the body his got n then just used to go when i had spare time and just got into it and in the last year or so av got more dedicated to it n now am always thare
Why I Love It: just seein your body take shape and also the dicipline it gives
How I Stay Motivated: basically just settin myself goals and lookin up to bodybuilders
BB Accomplishments:
Forum Signature:
Last Updated: Feb 13, 2008 7:31am

Progress Pictures
Jul 11, 2007 Jun 25, 2008
 
Last Updated: Jul 16, 2008 3:00pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jul 16, 2008 3:19pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 26, 2007 10:18am

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long): to get a career in fitness at the very least maybe go further if possible!
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal: 7%
Upcoming Contest:
Last Updated: Jul 16, 2008 3:20pm

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Contest History:
No Contests
Last Updated: Jul 16, 2008 3:20pm

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Last Updated: Jul 16, 2008 3:20pm

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Last Updated: Jul 16, 2008 3:20pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 26, 2007 9:51am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
CNP Professional Pro-GF, 2.78 Lbs., Fruit Punch
Started: Jul 10, 2008
Reason: to feel the pump and up my stamina
Last Updated: Jul 16, 2008 3:23pm

Supplement Reviews
BSN NO-Xplode, 2.71 Lbs., Fruit Punch
Review:  
Rating:  8/10
BSN CellMass, 960 Grams, Grape Cooler
Review:  
Rating:  10/10
BSN Axis-HT, 120 Tablets
Review:  
Rating:  9/10
Last Updated: Mar 11, 2008 8:43am

Forum Activity:
User Title:
Number Of Posts: 14 View All Posts
Posts Per Day: 0.05
Last Activity: Feb 28, 2008 10:13am
Recent Threads:


Workout Program:
basically i do 5 sets 12 reps on each body part depending on day
Last Updated: Feb 25, 2008 4:08pm

Favorites
Bodyparts:
Hobbies:
  • going gym and watching football
Magazines:
  • flex
Healthy Foods:
  • pasta, tuna and steak
Cheat Foods:
  • curry
Workout Music:
  • hip hop, r'n'b
Supplements:
Last Updated: Feb 25, 2008 4:04pm

Friends (7)
vetjohnb
just a general pic
 

noone25621365
5/03/2007
 

jeffclark
 

bulldog2006x
Christmas Eve 2007
 

Metroflexgym
Brian Dobson, Big Mike and Treg Brewer
 

Shane_h85
 

NikeBabe
Graduate
 

Last Updated: Jul 16, 2008 3:25pm

Visitor Comments (11)
[ Leave van danne a Comment ]
new me sixpackabs [ View Profile ]
Jul 17, 2008 9:02am
Impressive physique, especially that arm. Keep up the great work!
skjlaw [ View Profile ]
Jul 17, 2008 6:33am
Your recent pictures look great, nice work.
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
Jul 16, 2008 3:07pm
Awesome physique man! Great work! ~Ray
Natural Universe 07 asc234 [ View Profile ]
Jan 16, 2008 1:39pm
thank you!
Side detour [ View Profile ]
Jan 16, 2008 2:40am
Thanks so much, check you out! You have great biceps :)
NPC 2008 maryjhane0115 [ View Profile ]
Jan 15, 2008 4:31pm
Hello Van Danne, thanks for stopping by and the kind words. Looking great there! Hope your training is going well.
Izzy04 [ View Profile ]
Jan 15, 2008 10:15am
Thank you!
Beautiful day in Oregon:) WannaGetLean [ View Profile ]
Jan 14, 2008 12:45pm
Can we say BICEP! :) lol Looks good..Your hard work def. shows!! :)
Upload your profile picture! kvalenti [ View Profile ]
Dec 21, 2007 8:04pm
thanks! you too :)
Piaroa [ View Profile ]
Dec 19, 2007 11:47pm
Thanks Danny! Nice abs!!
Upload your profile picture! TXBULL [ View Profile ]
Dec 18, 2007 9:48am
pretty good build. solid abs! Solid Screen name
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