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vandamnwcbb

"To become an IFBB Pro as a quadriplegic.To motivate others to become the person they want to be. "TEAM DO WORK CREW""

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vandamnwcbb's BodyAnswers

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vandamnwcbb has answered 11 of 67 Questions.

vandamnwcbb's Last Three BodyAnswers

What do you do before your workout to get motivated and energized?
Think of some of the biggest and turn the music up.
- Updated Jan 22, 2009 2:41pm

What bicep workout has worked best for you?
Heavy cable curls.
- Updated Jan 20, 2009 1:00pm

What tricep workout has worked best for you?
Pushdowns,closegrip bench press
- Updated Jan 20, 2009 1:00pm

All vandamnwcbb's BodyAnswers By Category

  - Click on any category row to view questions and vandamnwcbb's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 0 of 2
 
Training: Bodyparts 10 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 0 of 3

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