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BodyBlog (2)
Photos (27)
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Membership Info
Member Since: Jan 19, 2009
BodyBlog Started: Jan 19, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 27
  • Last 7 Days: 126
  • Overall: 10,661
Forum Posts: 115
BodyBlog Entries: 2
Comments to Others: 3560
Forum Rep (?) :

Activity
Last Visit: Today, 2:37pm
Last Forum Post: Jul 30, 2009 4:42pm
Last Photo Upload: Oct 18, 2009 11:13am
Last Profile Update: Feb 3, 2010 11:07am
Last Blog Post: Aug 24, 2009 12:49pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 415
Stalking (?) : 29
Inspiring (?) : 33

vandamnwcbb

Overall Goal:  To become an IFBB Pro as a quadriplegic.To motivate others to become the person they want to be. "TEAM DO WORK CREW"

Fit Status:  GAME ON!!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Gene Bergeron
Sex:
Male
Age:
39
Location:
Louisiana, United States
Occupation:
Husband,Father,Bodybuilder
Personal Website:
http://www.myspace.com/vandamn8
Primary Gym:
College:
High School:
When I Started:
May, 1986
How I Started:
In high school to be shape.As I got older I got bigger and stronger.Which helped me become a PRO WRESTLER.
Why I Love It:
I love the way it makes me feel.Being a qudriplegic c5/6 it gives me apart of my old life.Also to show others that I can still be active even in a wheelchair.
How I Stay Motivated:
My wife and two girls. Having little to no hand grip I invent new ways to do my workouts.Also everyone ON HERE that show me to keep going forward.THANK ALL OF YOU!!!
BB Accomplishments:
M3MUSCLE member of the month july 2009. 2nd Masters over 35 at 2009 NPC WCBB USA'S 3rd in Lightweight at 2009 NPC WCBB USA'S 1st in Novice at 2008 NPC WCBB USA'S 2nd Masters over 35 at 2008 NPC WCBB USA'S
Forum Signature:
BE YOUR SELF!!!
Last Updated: Oct 5, 2009 3:19pm

What vandamnwcbb Is Up To:
Jan 27, 2010
vandamnwcbb updated Fit Status "GAME ON!!!!"
Jan 6, 2010
vandamnwcbb updated Fit Status "Will ROCK it!!~"
Dec 22, 2009
vandamnwcbb updated Fit Status "Focussedon 2010!!"
See Last 73 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 10, 2008 Jun 27, 2009
Spread 145 Lbs LEAN
Showing shoulders and arms
Taken before pre-judging
Last Updated: Jun 29, 2009 12:19pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 10, 2009 2:56pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 10, 2009 2:56pm

Goals:
Main Goal:
Compete
Goal (Overall):
To become an IFBB Pro as a quadriplegic.To motivate others to become the person they want to be. "TEAM DO WORK CREW"
Goal (Long):
To win OPEN OVERALL and MASTERS in the future.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 27, 2009 9:53am

Members That Inspire vandamnwcbb:
vandamnwcbb does not have inspirational members yet.

BodyAnswers
vandamnwcbb has answered 11 of 67 total questions.
View all 11 of vandamnwcbb's BodyAnswers »

What do you do before your workout to get motivated and energized?
Think of some of the biggest and turn the music up.
- Updated Jan 22, 2009 2:41pm

What bicep workout has worked best for you?
Heavy cable curls.
- Updated Jan 20, 2009 1:00pm

What tricep workout has worked best for you?
Pushdowns,closegrip bench press
- Updated Jan 20, 2009 1:00pm

View all 11 of vandamnwcbb's BodyAnswers »

Contest History:
Jun 21, 2008:
NPC USA WHEELCHAIR-BODYBUILDING CHAMPIONSHIPS - Placing: 2
Last Updated: Sep 27, 2009 9:53am

Videos of vandamnwcbb
Quad using The BURNMACHINE
Quad using The BURNMACHINE
Play this video Played: 280
Description: This is me using the BURNMACHINE,I had it in favorites.Moved it here.
Bicep pump
Bicep pump
Play this video Played: 278
Description: Me doing side arm curls.Had earphones on didn't hear t..lol
Gene Bergeron - 2008 USA Wheelchair Championship
Gene Bergeron - 2008 USA Wheelchair Championship
Play this video Played: 296
Description: This is my routine at the NPC 2008 USA Wheelchair-Bodybuilding Championship.
Last Updated: Aug 13, 2009 4:09pm

Favorite Bodybuilding And Fitness Videos
BARBARIAN?BROTHERS
BARBARIAN?BROTHERS
Play this video Played: 157
Why I like this video: They were way cool.Trained like animals.
Last Updated: Aug 13, 2009 4:09pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Aug 24, 2009 12:49pm

Today I started the Ulimate Monster Mass stack.I got an amazing pump hitting chest.Feel strong and focussed.Let's see what happens in a month!!

Current Supplements:
Product Not Found

Started: Aug 24, 2009
Reason: To bulk up.
Gaspari Nutrition PlasmaJet, 30 Day Supply Kit
Started: Aug 24, 2009
Reason: Needed a good NO suppliment.
Gaspari Nutrition SuperPump250, 280 Grams, Fruit Punch Blast
Started: Aug 24, 2009
Reason: For a great pump.
Product Not Found  read more »
Last Updated: Aug 24, 2009 12:36pm

Supplement Reviews
CytoSport Cyto Gainer, 6 Lbs., Cookies 'N Creme
Review:  Taste great.Helped gain some size.
Overall Rating:  5/10
Taste Rating:  N/A
Last Updated: Aug 24, 2009 12:36pm

Forum Activity:
User Title: Registered User
Number Of Posts: 115 View All Posts
Posts Per Day: 0.30
Last Activity: Jan 27, 2010 9:12am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Aug 24, 2009 12:36pm

Favorites
Bodyparts:
Hobbies:
  • NASCAR
  • PBR
  • TNA WRESTLING
Magazines:
  • FLEX
  • Muscle Mag
  • Muscular Development
Healthy Foods:
  • fish
  • chicken
  • turkey
Workout Music:
  • AC/DC
  • UGLY KID JOE
  • any metal
Last Updated: Aug 24, 2009 12:36pm

Friends (444)









Last Updated: Feb 3, 2010 11:07am

Visitor Comments (2760)
[ Leave vandamnwcbb a Comment ]
Back Double Biceps pesty4077 [ View Profile ]
Today, 9:20pm
Gene, I hope life is treating you great! Greg
SuzMax [ View Profile ]
Today, 6:52pm
You have a great week too Gene! :)
Latest side view. .FitnessBabee. [ View Profile ]
Today, 9:53am
You have a wonderful week too! =)
6 Months Of Work BuckSpin [ View Profile ]
Today, 7:51am
Same to you my friend.
thgirlnxtdr [ View Profile ]
Today, 6:24am
Hey Gene! Thank you for stopping by. How have you been?
oldsuperman [ View Profile ]
Yesterday, 9:28pm
THX bud! You too! Popps
claudia36 [ View Profile ]
Yesterday, 9:16pm
thanks u do the same
NPC Nationals Sexy2Me [ View Profile ]
Yesterday, 8:34pm
U 2 Babe!
JulietArtThou [ View Profile ]
Yesterday, 7:43pm
You too Gene!
tropical storm eurasiansurgeon [ View Profile ]
Yesterday, 7:17pm
ty gene u2
lil_kris [ View Profile ]
Yesterday, 6:16pm
Yep they lost one, but they were up against some great players.. just happy they git to the big dance! Hope ur ready for a rockin week! Get ur train on!!! :)
fitnessmomma [ View Profile ]
Yesterday, 6:11pm
You have an AWESOME WEEK! :D
musculardude [ View Profile ]
Yesterday, 5:10pm
Thanks brother, you have a great week also!
Baby it's cold outside Jen_absgirl [ View Profile ]
Yesterday, 3:55pm
thank you Gene! I wish the same to you!
drdebsalazar [ View Profile ]
Yesterday, 3:52pm
hey gene. how are things going? hope that you are having a wonderful month! have a fantastic evening!
Side - Bicep Flex BrandyTKO [ View Profile ]
Feb 5, 2010 1:07pm
Hey, I'm behind in getting on this site this week, Hope you had a good week and wishing you a great weekend! How are you doing?
Latest side view. .FitnessBabee. [ View Profile ]
Feb 5, 2010 9:35am
Have a great weekend!!! =)
NurseMean [ View Profile ]
Feb 4, 2010 9:07pm
I hope you have a fabulous weekend!
fitnessmomma [ View Profile ]
Feb 4, 2010 6:18pm
Hi! How are you? I hope all is well. :D
SuzMax [ View Profile ]
Feb 4, 2010 6:10pm
Pump day...very cute! :)
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