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BodyBlog (2)
Photos (27)
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BodyGroups (4) NEW!!

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Membership Info
Member Since: Jan 19, 2009
BodyBlog Started: Jan 19, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 37
  • Last 7 Days: 230
  • Overall: 8,716
Forum Posts: 115
BodyBlog Entries: 2
Comments to Others: 3149
Forum Rep (?) :

Activity
Last Visit: Today, 9:35am
Last Forum Post: Jul 30, 2009 4:42pm
Last Photo Upload: Oct 18, 2009 11:13am
Last Profile Update: Nov 5, 2009 1:55pm
Last Blog Post: Aug 24, 2009 12:49pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 388
Stalking (?) : 32
Inspiring (?) : 29

vandamnwcbb

Overall Goal:  To become an IFBB Pro as a quadriplegic.To motivate others to become the person they want to be. "TEAM DO WORK CREW"

Fit Status:  Slice'n & Dice'n!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Gene Bergeron
Sex:
Male
Age:
39
Location:
Louisiana, United States
Occupation:
Husband,Father,Bodybuilder
Personal Website:
http://www.myspace.com/vandamn8
Primary Gym:
College:
High School:
When I Started:
May, 1986
How I Started:
In high school to be shape.As I got older I got bigger and stronger.Which helped me become a PRO WRESTLER.
Why I Love It:
I love the way it makes me feel.Being a qudriplegic c5/6 it gives me apart of my old life.Also to show others that I can still be active even in a wheelchair.
How I Stay Motivated:
My wife and two girls. Having little to no hand grip I invent new ways to do my workouts.Also everyone ON HERE that show me to keep going forward.THANK ALL OF YOU!!!
BB Accomplishments:
M3MUSCLE member of the month july 2009. 2nd Masters over 35 at 2009 NPC WCBB USA'S 3rd in Lightweight at 2009 NPC WCBB USA'S 1st in Novice at 2008 NPC WCBB USA'S 2nd Masters over 35 at 2008 NPC WCBB USA'S
Forum Signature:
BE YOUR SELF!!!
Last Updated: Oct 5, 2009 3:19pm

What vandamnwcbb Is Up To:
See Last 63 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 10, 2008 Jun 27, 2009
Spread 145 Lbs LEAN
Showing shoulders and arms
Taken before pre-judging
Last Updated: Jun 29, 2009 12:19pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 10, 2009 2:56pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 10, 2009 2:56pm

Goals:
Main Goal:
Compete
Goal (Overall):
To become an IFBB Pro as a quadriplegic.To motivate others to become the person they want to be. "TEAM DO WORK CREW"
Goal (Long):
To win OPEN OVERALL and MASTERS in the future.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 27, 2009 9:53am

Members That Inspire vandamnwcbb:
vandamnwcbb does not have inspirational members yet.

BodyAnswers
vandamnwcbb has answered 11 of 67 total questions.
View all 11 of vandamnwcbb's BodyAnswers »

What do you do before your workout to get motivated and energized?
Think of some of the biggest and turn the music up.
- Updated Jan 22, 2009 2:41pm

What bicep workout has worked best for you?
Heavy cable curls.
- Updated Jan 20, 2009 1:00pm

What tricep workout has worked best for you?
Pushdowns,closegrip bench press
- Updated Jan 20, 2009 1:00pm

View all 11 of vandamnwcbb's BodyAnswers »

Contest History:
Jun 21, 2008:
NPC USA WHEELCHAIR-BODYBUILDING CHAMPIONSHIPS - Placing: 2
Last Updated: Sep 27, 2009 9:53am

Videos of vandamnwcbb
Quad using The BURNMACHINE
Quad using The BURNMACHINE
Play this video Played: 220
Description: This is me using the BURNMACHINE,I had it in favorites.Moved it here.
Bicep pump
Bicep pump
Play this video Played: 222
Description: Me doing side arm curls.Had earphones on didn't hear t..lol
Gene Bergeron - 2008 USA Wheelchair Championship
Gene Bergeron - 2008 USA Wheelchair Championship
Play this video Played: 235
Description: This is my routine at the NPC 2008 USA Wheelchair-Bodybuilding Championship.
Last Updated: Aug 13, 2009 4:09pm

Favorite Bodybuilding And Fitness Videos
Coleman Vs Schwarzenegger
Coleman Vs Schwarzenegger
Play this video Played: 285
Why I like this video: They are the to greatest of all time.
BARBARIAN?BROTHERS
BARBARIAN?BROTHERS
Play this video Played: 109
Why I like this video: They were way cool.Trained like animals.
Last Updated: Aug 13, 2009 4:09pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Aug 24, 2009 12:49pm

Today I started the Ulimate Monster Mass stack.I got an amazing pump hitting chest.Feel strong and focussed.Let's see what happens in a month!!

Current Supplements:
Gaspari Nutrition SizeOn, 430 Grams, Wild Berry Punch
Started: Aug 24, 2009
Reason: To bulk up.
Gaspari Nutrition PlasmaJet, 30 Day Supply Kit
Started: Aug 24, 2009
Reason: Needed a good NO suppliment.
Gaspari Nutrition SuperPump250, 280 Grams, Fruit Punch Blast
Started: Aug 24, 2009
Reason: For a great pump.
Product Not Found  read more »
Last Updated: Aug 24, 2009 12:36pm

Supplement Reviews
CytoSport Cyto Gainer, 6 Lbs., Cookies 'N Creme
Review:  Taste great.Helped gain some size.
Overall Rating:  5/10
Taste Rating:  N/A
Last Updated: Aug 24, 2009 12:36pm

Forum Activity:
User Title: Registered User
Number Of Posts: 115 View All Posts
Posts Per Day: 0.39
Last Activity: Oct 28, 2009 9:36am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Aug 24, 2009 12:36pm

Favorites
Bodyparts:
Hobbies:
  • NASCAR
  • PBR
  • TNA WRESTLING
Magazines:
  • FLEX
  • Muscle Mag
  • Muscular Development
Healthy Foods:
  • fish
  • chicken
  • turkey
Workout Music:
  • AC/DC
  • UGLY KID JOE
  • any metal
Last Updated: Aug 24, 2009 12:36pm

Friends (420)









Last Updated: Nov 5, 2009 1:55pm

Visitor Comments (2352)
[ Leave vandamnwcbb a Comment ]
pink leaves eurasiansurgeon [ View Profile ]
Today, 1:54pm
ty Gene ur gr8 enjoy da rest of ur w/e
SuzMax [ View Profile ]
Today, 10:10am
Gene, I hope that you have a fantastic weekend as well. I always love it when you stop by. You always lift my spirits and make my day. :) You're the best!
pesty4077 [ View Profile ]
Today, 8:44am
Have a great weekend!!
Consulting with my son the QB kratoscomm [ View Profile ]
Yesterday, 5:32am
Lol! I understand. I'm seeing improvements but the weight gain is going slow. I don't want to gain too fast and gain a lot of fat, but I'm hoping by the end of the year to hit my goal. We'll have to see what happens. Lol!
Getinshapemom [ View Profile ]
Yesterday, 3:58am
I have been doing okay, Sick on and off but it will pass. How have you been doing Mr? Hope all is well.
Efat@pacman.hattenfight5.09. Crzy4BoltzHotE [ View Profile ]
Nov 5, 2009 7:49pm
Hi I'm doin great thnx & staying motivated!
Post Season Photo Sexy2Me [ View Profile ]
Nov 5, 2009 7:05pm
Send Me Sum Mojo Babe!!!
pink leaves eurasiansurgeon [ View Profile ]
Nov 5, 2009 3:30pm
ty Gene i appreciate it
NurseMean [ View Profile ]
Nov 5, 2009 2:51pm
Hey you!! How is everything? Life is good, I got switched from 2nd shift to 1st and I absolutely love it!! Better time for my workout and my diet!! Hope you and your family are well!
Juliet Lovinit JulietArtThou [ View Profile ]
Nov 5, 2009 2:47pm
Loving the sights, sounds and smells of Autumn!
FLCoastie [ View Profile ]
Nov 5, 2009 2:03pm
Wow thanks I really appreciate it! Especially coming from you!
pink leaves eurasiansurgeon [ View Profile ]
Nov 5, 2009 12:15pm
glad ur betta ma comps next w/e
More body getmesweaty [ View Profile ]
Nov 5, 2009 12:14pm
hey gene..doing better now..thanks..how u doing??
LadyFirefighter [ View Profile ]
Nov 5, 2009 11:30am
gotta love bands :-)
SuzMax [ View Profile ]
Nov 5, 2009 10:28am
I know it's hard on a lot of people. I'm glad you're all back to normal now. :)
pink leaves eurasiansurgeon [ View Profile ]
Nov 5, 2009 10:13am
hey Gene tired fr carb cuttin but not much longer & u?
Weaponx66 [ View Profile ]
Nov 5, 2009 6:54am
You know i love to do reverse crunches without touching your hips on the bench, it keeps constant tension on the lower abs!
MR.RAMSEY [ View Profile ]
Nov 4, 2009 11:05pm
Not too much happenin' on my end, Gene...what's new with you?
Consulting with my son the QB kratoscomm [ View Profile ]
Nov 4, 2009 8:57pm
Hey! I'm doing good man. I'm still trying to get this muscle on. Lol! I'm stuck at 182 lbs. How are you? Ricky
I am in my Size 6 jeans again baby!! hotgymdiva [ View Profile ]
Nov 4, 2009 7:15pm
thx for thinking of me. Have had a tough day with my 3 yr old, but it's almost his bed time, so I will get to RELAX!! Ha haaa...Hope you had a good day!!
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