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BodyBlog (2)
Photos (27)
Progress & Goals
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BodyGroups (5) NEW!!

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Membership Info
Member Since: Jan 19, 2009
BodyBlog Started: Jan 19, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 18
  • Last 7 Days: 193
  • Overall: 9,262
Forum Posts: 115
BodyBlog Entries: 2
Comments to Others: 3297
Forum Rep (?) :

Activity
Last Visit: Today, 11:03am
Last Forum Post: Jul 30, 2009 4:42pm
Last Photo Upload: Oct 18, 2009 11:13am
Last Profile Update: Today, 10:56am
Last Blog Post: Aug 24, 2009 12:49pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 400
Stalking (?) : 31
Inspiring (?) : 32

vandamnwcbb

Overall Goal:  To become an IFBB Pro as a quadriplegic.To motivate others to become the person they want to be. "TEAM DO WORK CREW"

Fit Status:  DOING THE WORK!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Gene Bergeron
Sex:
Male
Age:
39
Location:
Louisiana, United States
Occupation:
Husband,Father,Bodybuilder
Personal Website:
http://www.myspace.com/vandamn8
Primary Gym:
College:
High School:
When I Started:
May, 1986
How I Started:
In high school to be shape.As I got older I got bigger and stronger.Which helped me become a PRO WRESTLER.
Why I Love It:
I love the way it makes me feel.Being a qudriplegic c5/6 it gives me apart of my old life.Also to show others that I can still be active even in a wheelchair.
How I Stay Motivated:
My wife and two girls. Having little to no hand grip I invent new ways to do my workouts.Also everyone ON HERE that show me to keep going forward.THANK ALL OF YOU!!!
BB Accomplishments:
M3MUSCLE member of the month july 2009. 2nd Masters over 35 at 2009 NPC WCBB USA'S 3rd in Lightweight at 2009 NPC WCBB USA'S 1st in Novice at 2008 NPC WCBB USA'S 2nd Masters over 35 at 2008 NPC WCBB USA'S
Forum Signature:
BE YOUR SELF!!!
Last Updated: Oct 5, 2009 3:19pm

What vandamnwcbb Is Up To:
Nov 27, 2009
vandamnwcbb updated Fit Status "DOING THE WORK!!!"
Nov 21, 2009
vandamnwcbb updated Fit Status "Ready for some turkey!!"
Nov 20, 2009
vandamnwcbb joined the BodyGroup WCBBers
See Last 67 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 10, 2008 Jun 27, 2009
Spread 145 Lbs LEAN
Showing shoulders and arms
Taken before pre-judging
Last Updated: Jun 29, 2009 12:19pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 10, 2009 2:56pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 10, 2009 2:56pm

Goals:
Main Goal:
Compete
Goal (Overall):
To become an IFBB Pro as a quadriplegic.To motivate others to become the person they want to be. "TEAM DO WORK CREW"
Goal (Long):
To win OPEN OVERALL and MASTERS in the future.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 27, 2009 9:53am

Members That Inspire vandamnwcbb:
vandamnwcbb does not have inspirational members yet.

BodyAnswers
vandamnwcbb has answered 11 of 67 total questions.
View all 11 of vandamnwcbb's BodyAnswers »

What do you do before your workout to get motivated and energized?
Think of some of the biggest and turn the music up.
- Updated Jan 22, 2009 2:41pm

What bicep workout has worked best for you?
Heavy cable curls.
- Updated Jan 20, 2009 1:00pm

What tricep workout has worked best for you?
Pushdowns,closegrip bench press
- Updated Jan 20, 2009 1:00pm

View all 11 of vandamnwcbb's BodyAnswers »

Contest History:
Jun 21, 2008:
NPC USA WHEELCHAIR-BODYBUILDING CHAMPIONSHIPS - Placing: 2
Last Updated: Sep 27, 2009 9:53am

Videos of vandamnwcbb
Bicep pump
Bicep pump
Play this video Played: 238
Description: Me doing side arm curls.Had earphones on didn't hear t..lol
Quad using The BURNMACHINE
Quad using The BURNMACHINE
Play this video Played: 239
Description: This is me using the BURNMACHINE,I had it in favorites.Moved it here.
Gene Bergeron - 2008 USA Wheelchair Championship
Gene Bergeron - 2008 USA Wheelchair Championship
Play this video Played: 251
Description: This is my routine at the NPC 2008 USA Wheelchair-Bodybuilding Championship.
Last Updated: Aug 13, 2009 4:09pm

Favorite Bodybuilding And Fitness Videos
BARBARIAN?BROTHERS
BARBARIAN?BROTHERS
Play this video Played: 117
Why I like this video: They were way cool.Trained like animals.
Last Updated: Aug 13, 2009 4:09pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Aug 24, 2009 12:49pm

Today I started the Ulimate Monster Mass stack.I got an amazing pump hitting chest.Feel strong and focussed.Let's see what happens in a month!!

Current Supplements:
Gaspari Nutrition SizeOn, 430 Grams, Wild Berry Punch
Started: Aug 24, 2009
Reason: To bulk up.
Gaspari Nutrition PlasmaJet, 30 Day Supply Kit
Started: Aug 24, 2009
Reason: Needed a good NO suppliment.
Gaspari Nutrition SuperPump250, 280 Grams, Fruit Punch Blast
Started: Aug 24, 2009
Reason: For a great pump.
Product Not Found  read more »
Last Updated: Aug 24, 2009 12:36pm

Supplement Reviews
CytoSport Cyto Gainer, 6 Lbs., Cookies 'N Creme
Review:  Taste great.Helped gain some size.
Overall Rating:  5/10
Taste Rating:  N/A
Last Updated: Aug 24, 2009 12:36pm

Forum Activity:
User Title: Registered User
Number Of Posts: 115 View All Posts
Posts Per Day: 0.37
Last Activity: Today, 10:34am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Aug 24, 2009 12:36pm

Favorites
Bodyparts:
Hobbies:
  • NASCAR
  • PBR
  • TNA WRESTLING
Magazines:
  • FLEX
  • Muscle Mag
  • Muscular Development
Healthy Foods:
  • fish
  • chicken
  • turkey
Workout Music:
  • AC/DC
  • UGLY KID JOE
  • any metal
Last Updated: Aug 24, 2009 12:36pm

Friends (431)









Last Updated: Today, 10:56am

Visitor Comments (2471)
[ Leave vandamnwcbb a Comment ]
china2u [ View Profile ]
Today, 10:54am
You too my friend! How have you been?
cain76 [ View Profile ]
Today, 10:48am
I hope you make it on there too! Have a super day bro.
drdebsalazar [ View Profile ]
Today, 6:07am
good morning Gene~! I pray that God blesses you with a new revelation of what He has planned for you and your family! have a magnificent day!
HAMPSHIRE FAMILY Carla Hampshire [ View Profile ]
Yesterday, 8:10pm
Hope you had a lovely day!
Crzy4BoltzHotE [ View Profile ]
Yesterday, 1:53pm
Happy Thanksgiving to you!
Latest side view. .FitnessBabee. [ View Profile ]
Yesterday, 12:14pm
HAPPY THANKSGIVING!
tim sahr [ View Profile ]
Yesterday, 7:51am
happy thanksgiving
arieseyes [ View Profile ]
Yesterday, 7:45am
Happy Thanksgiving to you!!!!
drdebsalazar [ View Profile ]
Yesterday, 7:16am
happy thanksgiving Gene!
fitnessmomma [ View Profile ]
Nov 25, 2009 11:12pm
Happy Thanksgiving! :D
Making_A_Change [ View Profile ]
Nov 25, 2009 9:13pm
Happy Thanksgiving to you and yours!
DEB B [ View Profile ]
Nov 25, 2009 7:55pm
HAVE A BLESSED THANKSGIVING!
Football Tani_C [ View Profile ]
Nov 25, 2009 7:00pm
Thank you!! You have yourself a great Turkey Day! Tani
redheadlaw7 [ View Profile ]
Nov 25, 2009 1:32pm
Gobble gobble!!
White Swim 3 Sexy2Me [ View Profile ]
Nov 25, 2009 12:59pm
Happy Thanksgiving to U~
SuzMax [ View Profile ]
Nov 25, 2009 12:37pm
Thanks Gene! Happy Thanksgiving to you as well. :)
cain76 [ View Profile ]
Nov 25, 2009 11:54am
Have a Happy Thanksgiving as well!
more is needed! musculardude [ View Profile ]
Nov 25, 2009 11:49am
Thanks a lot, I wish you a happy thanks giving also, My best regards!
Bdubdiesel [ View Profile ]
Nov 25, 2009 10:28am
u too brotha
thgirlnxtdr [ View Profile ]
Nov 25, 2009 10:27am
Hello Gene and Happy Thanksgiving to you and your family as well! :)
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