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What vallrider01 Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

vallrider01's Last 19 Items:

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Oct 28, 2009
vallrider01 changed Weight from 220 lbs. to 228 lbs., a 8 lb. gain in 122 days
Aug 15, 2009
vallrider01 changed Overall Goal: "fst-7 time baby! updated pics coming soon..."
Jul 31, 2009
vallrider01 updated Body Stats - Arms: 18.7 ins.
Jul 30, 2009
vallrider01 changed Overall Goal: "fst-7 time baby! updated pics coming soon..."
vallrider01 updated Body Stats - Thighs: 28 ins.
Jun 28, 2009
vallrider01 changed Weight from 217 lbs. to 220 lbs., a 3 lb. gain in 26 days
Jun 20, 2009
vallrider01 changed Overall Goal: "fst-7 time baby! updated pics coming soon..."
Jun 2, 2009
vallrider01 changed Weight from 205 lbs. to 217 lbs., a 12 lb. gain in 112 days
vallrider01 changed Overall Goal: "fst-7 time baby! updated pics coming soon..."
Mar 16, 2009
vallrider01 uploaded a new Progress Picture
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