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Membership Info
Member Since: May 21, 2006
BodyBlog Started: May 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 19
  • Overall: 711
Forum Posts: 31
BodyBlog Entries: 0
Comments to Others: 10
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 2, 2008 2:59pm
Last Forum Post: Jan 3, 2008 5:35pm
Last Photo Upload: Dec 9, 2007 9:07am
Last Profile Update: Jul 1, 2008 1:31pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 81
Stalking (?) : 25
vallrider01

"Time to get better then i have ever been."

Personal Info And Background:
Real Name: Levi Valley
Sex: Male
Age: 19
Location: United States
Occupation:
Personal Website:
Gym: 24 hour snap fitness
Gym Location: Eagan
When I Started: Mar, 2007
How I Started: I got started lifting weights in high school senior year the last semester (about 4-5 months long), I started at 165lb. I wrestled 8-10th grade and quit due to bad choices. Fell into lifing weights because its more time managable. when i was a kid i always admired arnolds physic.. Hes truly one of the best!
Why I Love It: I love working out because of the pump and how you feel when you leave the gym..
How I Stay Motivated: knowing everytime i get in and get out of the gym im getting better some way.
BB Accomplishments: none so far.. i want to wait until i have a symetrical,define,well balanced body.
Forum Signature:
Last Updated: May 22, 2008 7:31pm

Progress Pictures
Feb 2, 2007 Apr 13, 2008
side tri 184lbs 200lbs, abs coverd with phone ...
 
Last Updated: Apr 13, 2008 7:04pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 13, 2008 7:06pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Apr 28, 2008 6:56pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Time to get better then i have ever been.
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 4%
Upcoming Contest:
Last Updated: Jun 16, 2008 5:42pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Jun 16, 2008 5:42pm

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This Member has not entered any Videos yet.
Last Updated: Jun 16, 2008 5:42pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 16, 2008 5:42pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
AST Multi Pro 32X, 100 Caplets
Started: Mar 06, 2007
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate
Started: Jun 06, 2007
Reason: 
Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice
Started: Dec 11, 2007
Reason: NO product, good pump
Last Updated: Dec 11, 2007 1:18pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 31 View All Posts
Posts Per Day: 0.04
Last Activity: Jun 27, 2008 1:16pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (106)
RareFind
JulietBanksOnLegs&Glutes
 

..David..
 

Alex Hunter
Most Muscular
 

Laura Cavender
 

Smokey77
 

JPhillips17
show day
 

XNick EdgeX
NY-4
 

#1teen
relaxng
 

Craned
 

Last Updated: Jul 1, 2008 1:31pm

Visitor Comments (9)
[ Leave vallrider01 a Comment ]
Belly Check...lol DawnMelanie [ View Profile ]
Jun 2, 2008 6:47pm
Thanks Levi! Hope u wern't eating spaghetti and meat sauce {lol}. Maybe chopped beef? Sorry, but that's what I thought of when I realized I sustained that GASH! Oooohhhhweeee. C Ya' Later... *smile*
lorenastz [ View Profile ]
Apr 28, 2008 7:20pm
Thank you :) You're looking great too, keep up the good work!
SpartanPrincess [ View Profile ]
Mar 24, 2008 12:54pm
Thank you for your encouragement! I really appreciate it. I hope you are having a great week!
Justinrozon7 [ View Profile ]
Mar 17, 2008 1:53pm
thanks man! appreciate it
Izzy04 [ View Profile ]
Feb 13, 2008 1:09pm
Thanks that's really nice of you
show day JPhillips17 [ View Profile ]
Feb 11, 2008 6:09pm
well im 176 right now...so anything over that would be nice!
kag808 [ View Profile ]
Feb 3, 2008 12:33pm
Thanks so much for the add. Good luck with your goals. :)
Izzy04 [ View Profile ]
Jan 15, 2008 2:29am
Thanks for the add!
Upload your profile picture! andreb [ View Profile ]
Dec 9, 2007 9:52am
Great looking back, thickly muscled, shredded and great lats. Solid work on traps and great looking arms. Looks like more than ready for '08. Andre
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