valley225's Progress

Progress Photos
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Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
160.0Lbs. (72.7kg)
Change: -10.0Lbs. (-4.5kg)
150.0Lbs. (68.2kg)
Percent Change: -6.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 16, 2012
151.0Lbs. (68.6kg)
Jan 28, 2015
150.0Lbs. (68.2kg)
Feb 8, 2013
140.0Lbs. (63.6kg)
Goal Expired
10.0Lbs. (4.5kg)
Historical Values
Date Weight Change % Change
Feb 26, 2013 150.0Lbs. (68.2kg) -5.0Lbs. (-2.3kg) -3.2 %
Feb 6, 2013 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2013 155.0Lbs. (70.5kg) 4.0Lbs. (1.8kg) 2.6 %
Dec 16, 2012 151.0Lbs. (68.6kg) -4.5Lbs. (-2.0kg) -2.9 %
Nov 15, 2012 155.5Lbs. (70.7kg) -4.5Lbs. (-2.0kg) -2.8 %
Nov 14, 2012 160.0Lbs. (72.7kg) 5.0Lbs. (2.3kg) 3.2 %
Nov 5, 2012 155.0Lbs. (70.5kg) -5.0Lbs. (-2.3kg) -3.1 %
Nov 1, 2012 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 8, 2012 160.0Lbs. (72.7kg)
Show Full History (9 Entries)
Bodyfat

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Current Progress
Start
Current
24.0%
Change: -4.0%
20.0%
Percent Change: -16.7 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 5, 2012
24.0%
Jan 28, 2015
20.0%
Feb 13, 2013
18.0%
Goal Expired
2.0%
Historical Values
Date Bodyfat Change % Change
Dec 15, 2013 20.0% -3.0% -13.0 %
Feb 13, 2013 23.0% 0.0% 0.0 %
Jan 17, 2013 23.0% -1.0% -4.2 %
Nov 5, 2012 24.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 1, 2012 5' 5" (1 m 65 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change