Member Since: Jun 17, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 8
Overall: 1,561
Forum Posts: 14 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Today, 7:03amLast Forum Post : Aug 27, 2009 6:32amLast Photo Upload : Jun 18, 2009 2:00pmLast Profile Update: Oct 10, 2009 10:01amLast Blog Post : Dec 8, 2008 1:38pm
valkia
Overall Goal: Get Big Or Go Home
Fit Status:
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Real Name: Mark
Sex: Male
Age: 19
Location:
Occupation: Graphic Designer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Realised i was small, needed to bulk up.
Why I Love It: Just to think, in a few months time, i'll be stronger, faster,
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jun 30, 2005
Oct 8, 2009
When i first realised i was small, and needed to bulk up.
Just October Update
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Get Big Or Go Home
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 14 View All Posts
Posts Per Day: 0.09
Last Activity: Oct 14, 2009 3:10pm
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