Member Since: Jun 19, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 5,231
Forum Posts: 1401 BodyBlog Entries: 0Comments to Others: 18
Last Visit: Today, 6:33pmLast Forum Post : Today, 6:16pmLast Photo Upload: Never Last Profile Update: Jul 2, 2009 10:15pmLast Blog Post : Dec 8, 2008 1:38pm
valentin123321
Overall Goal: valentin123321 has not set an Overall Goal
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Real Name: Valentin
Sex: Male
Age: 19
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May 18, 2009
valentin123321
changed Body Fat from 7% to 9% , a gain of 2 percentage points in 533 days
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
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User Title: Registered User
Number Of Posts: 1401 View All Posts
Posts Per Day: 1.56
Last Activity: Today, 6:33pm
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[ Leave valentin123321 a Comment
Better Unborn [ View Profile ] Feb 21, 2009 8:19pm
Yeah, man. Slightly different from yours but close enough. Best of luck.
deep_squatter [ View Profile ] Jun 8, 2008 8:52pm
whats up bro its been awhile. you still frequent this site? (i didnt even know you could comment like this til i saw the comments on my page roughly 30 secs ago)
vlhmiester_0944 [ View Profile ] Mar 8, 2008 5:53pm
nice body
zic [ View Profile ] Jan 17, 2008 9:50am
Hey, bro! sup? Good luck with your training, stay focused! You have areally great body for your age, not everyone is that lucky! How's training? Later.
griff7 [ View Profile ] Jan 15, 2008 10:50am
great start for only 14. keep it up!!
rickgormley [ View Profile ] Nov 10, 2007 7:51am
Fantastic abs bro.
joe..! [ View Profile ] Oct 19, 2007 8:07pm
nice abs ! keep working..!! you have a great body for just having 14..!
JoshTeen15uk [ View Profile ] Aug 15, 2007 6:07am
My pic is old my abs are ripped now :D But i love the shape of yours :P
JoshTeen15uk [ View Profile ] Aug 12, 2007 5:05pm
your abs are wicked
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