Bodybuilding.com - valentin123321's BodySpace

			Store		Articles		Forum		BodySpace

View valentin123321's:
	Profile
	BodyBlog
	Photos
	Progress & Goals
	Workout Tracker NEW!!

Contact valentin123321:
Send Email
Send Private Message
	valentin123321
	Report valentin123321
	Leave Comment

Membership Info

Member Since: Jun 19, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 8
Last 7 Days: 31
Overall: 4,330

Forum Posts: 1167
BodyBlog Entries: 0
Comments to Others: 16

Forum Rep (?) : valentin123321 40000

Activity

Last Visit: Today, 9:05pm
Last Forum Post: Sep 29, 2008 4:35pm
Last Photo Upload: Never
Last Profile Update: Sep 28, 2008 12:04pm
Last Blog Post: Today, 9:18pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 27

Stalking (?) : 0


valentin123321 "I want to Gain Muscle."

Personal Info And Background:
Real Name:	Valentin
Sex:	Male
Age:	18
Location:
Occupation:
Personal Website:
Gym:	Gold's Gym
Gym Location:	Center of town
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	reps to:
Last Updated: Feb 17, 2008 4:49pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	30.4" (77.22 cm)
Weight:	148 lb (67.3 kg)	Thighs:	18.4" (46.74 cm)
Bodyfat:	7.0 %	Calves:	14.4" (36.58 cm)
Chest:	35.4" (89.92 cm)	Forearms:	10.8" (27.43 cm)
Arms:	13.5" (34.29 cm)	Shoulders:	16.4" (41.66 cm)
Hips:	34.4" (87.38 cm)	Neck:	15.2" (38.61 cm)
Last Updated: Apr 13, 2008 4:08pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	160 lb (72.7 kg)	Bicep Curl:
Squat:	210 lb (95.5 kg)	Barbell Rows:
Deadlift:	240 lb (109.1 kg)	Overhead Press:
Last Updated: Dec 1, 2007 2:33pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 1, 2007 2:33pm

BodyAnswers

valentin123321 has answered 0 of 56 total questions.
View all 0 of valentin123321's BodyAnswers »

(No Answer)

View all 0 of valentin123321's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 1, 2007 2:33pm

Videos of valentin123321
This Member has not entered any Videos yet.
Last Updated: Dec 1, 2007 2:33pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 1, 2007 2:33pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 1, 2007 2:33pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	1167 View All Posts
Posts Per Day:	2.45
Last Activity:	Today, 9:05pm
Recent Threads: Has anyone here ever bought a capture card? posted in Misc. -last reply: 8 days ago Clever title for a paper about integrity? reps posted in Misc. -last reply: 32 days ago How to do pass defense in madden 09? posted in Sports -last reply: 40 days ago Good headphones for 50-150$ posted in Misc. -last reply: 44 days ago Affordable cell phone plan? posted in Misc. -last reply: 77 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (27)

ThatArmyKid	aus_16_yo	tyrrell2oo9
masterofdawgs	vlhmiester_0944	JoshToBeSwole
wckedboy	BuildingItHuge	10TonBrick

Show All Friends (27) »

Last Updated: Sep 28, 2008 12:04pm

Visitor Comments (8)
[ Leave valentin123321 a Comment ]
	deep_squatter [ View Profile ] Jun 8, 2008 8:52pm whats up bro its been awhile. you still frequent this site? (i didnt even know you could comment like this til i saw the comments on my page roughly 30 secs ago)
	vlhmiester_0944 [ View Profile ] Mar 8, 2008 5:53pm nice body
	zic [ View Profile ] Jan 17, 2008 9:50am Hey, bro! sup? Good luck with your training, stay focused! You have areally great body for your age, not everyone is that lucky! How's training? Later.
	griff7 [ View Profile ] Jan 15, 2008 10:50am great start for only 14. keep it up!!
	rickgormley [ View Profile ] Nov 10, 2007 7:51am Fantastic abs bro.
	joe..! [ View Profile ] Oct 19, 2007 8:07pm nice abs ! keep working..!! you have a great body for just having 14..!
	JoshTeen15uk [ View Profile ] Aug 15, 2007 6:07am My pic is old my abs are ripped now :D But i love the shape of yours :P
	JoshTeen15uk [ View Profile ] Aug 12, 2007 5:05pm your abs are wicked

Member Login