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What valenti100 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

valenti100's Last 16 Items:

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Dec 21, 2009
valenti100 is inspired by chicana_peach. Reason: "Amazing determination, transformation and person! Best continued success - you are an inspiration! "
valenti100 set a new Profile Picture
Mar 25, 2009
valenti100 updated Fit Status "Bah, woke up this moring with a scratchy throat and runny nose - I can only imagine how I would feel without all the vitamins and protein."
Mar 24, 2009
valenti100 changed Overall Goal: "I want to drop my bodyfat to 9%."
valenti100 updated Fit Status "My weight went up a little but my BF did too. I will need to raise my cardio a little more next week or reevalute in 2 weeks."
valenti100 updated Body Stats - Arms: 16.8 ins., Calves: 17.5 ins., Chest: 47.8 ins., Forearms: 14 ins., Hips: 39.5 ins., Neck: 17.5 ins., Thighs: 27 ins., Waist: 38 ins.
valenti100 changed Body Fat from 14.1% to 15%, a gain of 0.9 percentage point in 10 days
valenti100 changed Weight from 213.5 lbs. to 215 lbs., a 1.5 lb. gain in 10 days
Mar 21, 2009
valenti100 updated Fit Status "Working out a consistent 4-5 times per week, seeing positive changes and looking forward to taking my stats on Tuesday"
Mar 14, 2009
valenti100 updated Motivation Level from 7/10 to 8/10 and said: "Finally getting into a regular routine again and looking forward to upping the intensity soon!"
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