Jun 3, 2009 9:54pm

You man, you still alive XD. I've been wondering where everyone went when Steel shut down his forum :-(

Dec 20, 2007 10:22pm

WE WANT PICTURES!!! WE WANT PICTURES!!! Don't be shy now :-P.

Nov 19, 2007 4:57pm

You have a great mesomorph fram to work with. Keep up the hard work. Your build will be amazing when your lean and muscular.

Nov 19, 2007 4:55pm

Great progress. Keep up the good work.

Sep 19, 2007 10:01pm

Living proof that a true lifestyle change and hardwork will always outperform any diet pill. Amazing transformation. Wish you the best on your recovery from surgery.

Sep 2, 2007 9:48pm

Hey, don't forget to post your training log on the bb.com forum as well >_

Aug 28, 2007 7:41pm

Great back progress and V-taper. I'm digging the headless pictures :).

Aug 28, 2007 7:18pm

Oh man, training has been brutual...especially my last two workouts lol. Have to keep pushing along though ^_^.

Aug 27, 2007 10:30pm

Great Progress. Keep it up ^_^.

Aug 25, 2007 11:07am

Good to have another Steel Force Man on board. You are blessed with incredible genetics. I think I was benching like 120 lbs at your age lol.

Aug 9, 2007 8:41pm

Oh man, I love your blogs. I got a great laugh out of them but they are SOOOOOOOOOOOOOO true. I feel like saying the exact same thing to my co-workers all the time. Tell the truth! I love brutual honesty :-).

Jun 25, 2007 8:05pm

Wow, you used to be over 400 lbs! Kudos to you man. Keep up the good work. It's not a diet, it's a complete change of lifestyle. Seems like you have the right mindset. Fight for your goal and never give up!