What mistakes did you make when you first started working out?
Overtraining and general lack of knowledge
- Updated May 13, 2008 7:56pm
What is the one tip you would give somebody who is just getting started?
Join a good forum and research research research. Bodybuilding is a lifestyle. Goals are no reached in the short-term it takes long-term commitment and patience.
- Updated May 13, 2008 7:56pm
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