Member Since: Oct 15, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 824
Forum Posts: 30 BodyBlog Entries: 0Comments to Others: 36 Forum Rep (? ) :
Last Visit: Nov 8, 2008 8:53amLast Forum Post: Never Last Photo Upload : Aug 25, 2008 2:02pmLast Profile Update: Oct 13, 2008 8:28amLast Blog Post : Oct 15, 2007 1:21pm
valdeng
Overall Goal: I WANT TO BE ABLE TO GO TO BIG SURF AND TAKE MY SHIRT OFF AND BE HAPPY ABOUT WHAT I HAVE TO SHOW OFF.
Fit Status:
valdeng has not entered a Fit Status.
Ask valdeng for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: GABRIEL
Sex: Male
Age: 25
Location: Phoenix, Arizona, United States
Occupation: TOTAL LOSS ADJUSTER
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2008
How I Started: I GOT STARTED ON BODYBUILDING WHEN I GOT INTO HIGH SCHOOL. I WANTED TO BE THE WHOLE ALL-AMERICAN ATHLETE.
Why I Love It: I LOVE TO WORK OUT CAUSE ITS THE ONLY PLACE I SEEM TO BE AT PEACE.
How I Stay Motivated: WITH A LOT OF CHANGES IN MY LIFE IN THE PAST MONTH OF JUNE, MY KIDS KEEP ME MOTIVATED.
BB Accomplishments: I WOULD SAY MY MAJOR BODYBUILDING ACCOMPLISHMENTS WOULD BE THAT I HAVE NOT GAVE UP AND IM STILL ON IT. I MAY CHEAT A DAY BUT I DONT GIVE UP.
Forum Signature: LOVE HARD, WORKOUT HARDER. DONT TAKE LIFE FOR GRANTED..
Jun 4, 2006
Aug 17, 2008
This was when i didnt care and didnt get lasik sergury or had any tats..nothing was done..
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I WANT TO BE ABLE TO GO TO BIG SURF AND TAKE MY SHIRT OFF AND BE HAPPY ABOUT WHAT I HAVE TO SHOW OFF.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
valdeng does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 15, 2007 1:21pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 30 View All Posts
Posts Per Day: 0.04
Last Activity: Oct 27, 2008 3:52pm
Recent Threads:
GABRIEL 'S WORKOUTS
Bodyparts:
Hobbies:
PLAY WITH MY BOYS, GABRIEL JR. AND ALEX
I LOVE CARS: IMPORT OR MUSCLE. LOVE TO MODIFY
Magazines:
FLEX, MODIFIED MAG, AND BIKES
Healthy Foods:
Cheat Foods:
Workout Music:
ANY TYPE BUT NO SLOW SONGS
Supplements:
[ Leave valdeng a Comment
Italian_Bella82 [ View Profile ] Oct 13, 2008 8:43am
Thanks for the add, goodluck with your goals and definitely a cute kid you have there!
superstar34 [ View Profile ] Aug 28, 2008 7:46pm
Well thank you! What a cute kid! =0)
Bwinger [ View Profile ] Aug 27, 2008 1:50pm
Things are well!! I'm loving this weather. I went running in the rain yesterday, It was wonderful! How are you doing?
Bwinger [ View Profile ] Aug 15, 2008 10:34am
Get him going young :) That's awesome!
Bwinger [ View Profile ] Aug 14, 2008 6:42am
Hey! I'm doing great!! I love the little man's guns!! :)
cubaricangirl [ View Profile ] Aug 8, 2008 2:29pm
Thanks!! And tell little man thanks too..LOL
cubaricangirl [ View Profile ] Aug 1, 2008 10:21am
You too!!
blacksuperman [ View Profile ] Jul 31, 2008 9:06am
What's happening partner! That's not my car, I drive an IS250...
kag808 [ View Profile ] Jul 30, 2008 7:19pm
Thanks hun, so do you! :)
Beefgut [ View Profile ] Jul 29, 2008 2:03pm
You are doing great, wow. that weight liine is dropping like an arrow. Very good.
XNick EdgeX [ View Profile ] Jul 25, 2008 10:42pm
Thanks Gabe! I appreciate that dude. Keep on workin hard!!!
Nick
chicana_peach [ View Profile ] Jul 22, 2008 10:43am
oh ok, sounds great! Week is going good so far!
chicana_peach [ View Profile ] Jul 17, 2008 12:58pm
hi there! Pretty good day so far, how about yours? I got shoulders & abs to work on and then i'm hitting the tanning bed.
LongnHard [ View Profile ] Jul 17, 2008 7:18am
Thanks bud!
Melly guest Jul 16, 2008 5:23pm
I think ur getting more sexy!!!! Keep it up
Bwinger [ View Profile ] Jul 15, 2008 8:05am
Always a great day in the Valley!!! :)
Lieb_di [ View Profile ] Jul 14, 2008 1:22pm
thanks.. you too :)
Bwinger [ View Profile ] Jul 11, 2008 8:47am
I know!! Proved me wrong :) My backyard got flooded :D
Bwinger [ View Profile ] Jul 10, 2008 4:12pm
I know...unfortunately I think it's teasing us... I don't think we're gonna get rain... thanks for the compliment on the pic ;)
Bwinger [ View Profile ] Jul 10, 2008 10:52am
Well, at least there might be rain.... of course they say that everyday :)
