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Membership Info

Member Since: Oct 22, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 23
Overall: 4,086

Forum Posts: 2364
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : valby 100000

Activity

Last Visit: Yesterday, 11:28pm
Last Forum Post: Yesterday, 11:23pm
Last Photo Upload: Nov 29, 2007 2:38am
Last Profile Update: Jul 5, 2009 6:37am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 19

Mutual Friends (?) : 14

Stalking (?) : 0

Inspiring (?) : 0

valby

Overall Goal: valby has not set an Overall Goal

Fit Status: valby has not entered a Fit Status. Ask valby for an update.

Motivation Level: 7/10

Aug 22, 2009 5:36 pm History

Personal Info And Background:

Real Name:
Sex:	Female
Age:	29
Location:	Sydney, Australia-well close enough
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	"The supreme irony of life is that no one gets out of it alive." -Robert Heinlein "I don't care if it ruins my career; I'd rather be smart than a movie star" - Natalie Portman

What valby Is Up To:

Aug 22, 2009

valby updated Motivation Level to 7/10

- 5:36 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	19'8.6" (6.01 m)	Waist:	25.5" (64.77 cm)
Weight:	118.14 lb (53.7 kg)	Thighs:	18.5" (46.99 cm)
Bodyfat:	20.0 %	Calves:
Chest:	33.5" (85.09 cm)	Forearms:
Arms:	10.5" (26.67 cm)	Shoulders:
Hips:	33" (83.82 cm)	Neck:
Last Updated: Sep 30, 2007 5:24am

Lifting Stats:

(Estimated One Rep Max)
Bench:	96.8 lb (44.0 kg)	Bicep Curl:	50.6 lb (23.0 kg)
Squat:	121 lb (55.0 kg)	Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 30, 2007 5:24am

Goals:
Main Goal:	Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 30, 2007 5:24am

Members That Inspire valby:
valby does not have inspirational members yet.

BodyAnswers

valby has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 30, 2007 5:24am

Videos of valby
This Member has not entered any Videos yet.
Last Updated: Sep 30, 2007 5:24am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 30, 2007 5:24am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Dymatize Elite Whey Protein Isolate, 5 Lbs, Butter Toffee Started: May 01, 2007 Reason: YUM!
	Dymatize Elite Whey Protein Isolate, 5 Lbs, Rich Chocolate Started: May 01, 2007 Reason: Chocolatey goodnes :)
	Product Not Found Started: Jul 01, 2007 Reason: Long lasting protein! (casein)
Dymatize Xpand, 2.04 Lbs., Cherry Limeade read more »
View All Current Supplements »
Last Updated: Sep 30, 2007 5:19am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	2364 View All Posts
Posts Per Day:	2.06
Last Activity:	Yesterday, 11:28pm
Recent Threads: VB's BB Manifesto posted in Journaling -last reply: 6 hours ago Music for training...need some inspiration... posted in General Chat -last reply: 123 days ago The impossible journey becomes possible.... posted in Journaling -last reply: 246 days ago Do guys have a problem with women lifting weights? posted in General Chat -last reply: 958 days ago How many days should I train? posted in Training -last reply: 977 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (14)

JT24	joshuadavie777	Grizzly1982
Amazon_Queen	LionChick	durston88
Back2zero	amj0883	sydney_boy

Show All Friends (14) »

Last Updated: Jul 5, 2009 6:37am

Visitor Comments (10)
[ Leave valby a Comment ]
	maxxximus76 [ View Profile ] Feb 15, 2009 6:12am hi, you look really great. if you ever planed traveling to germany, let me know. :-) all my best, chris
	Aussiegirl007 [ View Profile ] Dec 15, 2008 7:39am G'day, Want to wish you a Merry Christmas and an awesome New Year. Bluey
	chenko [ View Profile ] Apr 8, 2008 8:31pm Looking good fellow sydney sider, impressive back and 6 metres tall!
	iceman816 [ View Profile ] Mar 16, 2008 10:20pm Great form your back is looking defined. Well done
	Wtfomg [ View Profile ] Feb 7, 2008 4:20pm woot
	senki [ View Profile ] Dec 1, 2007 12:11am hi Valby,making good gains.
	Emma-Leigh [ View Profile ] Nov 29, 2007 3:55am Wow! I believe I see mus-cles my Girl! WHOOT! GO YOU! :D
	shineonyou [ View Profile ] Nov 29, 2007 2:46am Hello valby, very nice physik. A good start for something even more impresive.;o)
	Captain Ahab [ View Profile ] Aug 6, 2007 2:13pm I wish you much success at achieving your goal. Push yourself to be the very best that you can be because you deserve it and it is not fair to short change yourself. Believe and you can achieve.
	serinebean [ View Profile ] May 22, 2007 11:49am Thanks girl!! :D

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