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Membership Info

Member Since: Sep 15, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 11
Overall: 181

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : val_queiroga 10

Activity

Last Visit: Oct 14, 2009 12:29pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 22, 2009 9:53am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 6

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

val_queiroga

Overall Goal: val_queiroga has not set an Overall Goal

Fit Status: val_queiroga has not entered a Fit Status. Ask val_queiroga for an update.

Motivation Level: 10/10

Sep 20, 2009 6:14 pm History

Personal Info And Background:

Real Name:
Sex:
Age:	2009
Location:
Occupation:
Personal Website:
Primary Gym:	La Fitness Dba Pro-Results 46 Skiff St Hamden, CT United States
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What val_queiroga Is Up To:

Sep 22, 2009

val_queiroga updated Current Supplements with

- 9:52 am - Comment

val_queiroga updated Current Supplements with Goliath Labs Thermoloid

- 9:51 am - Comment

val_queiroga updated Current Supplements with Axis Labs Hypertest

- 9:50 am - Comment

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'0.0" (1.83 m)	Waist:
Weight:	225 lb (102.3 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Sep 20, 2009 6:16pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	381 lb (173.2 kg)	Bicep Curl:	152 lb (69.1 kg)
Squat:	454 lb (206.4 kg)	Barbell Rows:	322 lb (146.4 kg)
Deadlift:	471 lb (214.1 kg)	Overhead Press:	312 lb (141.8 kg)
Last Updated: Sep 20, 2009 6:16pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 20, 2009 6:16pm

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BodyAnswers

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Contest History:
No Contests
Last Updated: Sep 20, 2009 6:16pm

Videos of val_queiroga
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Last Updated: Sep 20, 2009 6:16pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 20, 2009 6:16pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Axis Labs Hypertest, 120 Capsules Started: Sep 21, 2009 Reason: PCT - as a natural test booster
	Product Not Found Started: Sep 21, 2009 Reason: PCT - Estrogen blocker and natural test booster
	Goliath Labs Thermoloid, 60 Capsules Started: Sep 22, 2009 Reason: PCT - as a cortisol blocker
Last Updated: Sep 22, 2009 9:52am

Supplement Reviews
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Forum Activity:
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Sep 15, 2009 5:21pm
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Visitor Comments (1)
[ Leave val_queiroga a Comment ]
	250lbMuscleStud [ View Profile ] Sep 20, 2009 7:06pm Great looking body. Big pecs, delts and guns. Hard 6 pack.

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