Member Since: Jan 9, 2009
BodyBlog Started: Jan 9, 2009
BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 13
Overall: 2,223
Forum Posts: 16
BodyBlog Entries: 0
Comments to Others: 16
Forum Rep (? ) :
Last Visit: Nov 6, 2009 6:37am
Last Forum Post: Never
Last Photo Upload : Apr 21, 2009 11:11am
Last Profile Update: Jul 19, 2009 6:30am
Last Blog Post : Jan 9, 2009 12:08pm
vakis
Overall Goal: vakis has not set an Overall Goal
Fit Status:
vakis has not entered a Fit Status.
Ask vakis for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
iakovos Argiridis
Sex:
Male
Age:
24
Location:
Cyprus
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2003
How I Started:
i am doing muy-thay and in order to get in a good shape i started gym.
Why I Love It:
l love it because it keeps me with good healht and in shape and the way of lifestyle keeps me out of day by day problems.
How I Stay Motivated:
it's a way of living your life,you choose it,it doesn't choose you and thats the way i stay motivated.
BB Accomplishments:
To stay healthy.
Forum Signature:
vakis
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
vakis does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 9, 2009 12:08pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
16 View All Posts
Posts Per Day:
0.05
Last Activity:
Sep 26, 2009 1:00pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave vakis a Comment ]
Gutwrench87121 [ View Profile ]
Aug 30, 2009 11:31pm
I just started Muay Thai fighting for fitness and I have never felt so alive!
YOU look great man! Good luck man!
midcitiesmuscle [ View Profile ]
May 7, 2009 4:01pm
Great job! You look great!
Argen38 [ View Profile ]
Apr 28, 2009 9:29pm
Excellent work, congrats!
srn104anto [ View Profile ]
Apr 24, 2009 6:04am
hey amigo: how have u been? how's training going? Looking good!
charalambos61 [ View Profile ]
Apr 23, 2009 2:59am
Iron pump ;)
Stevebaby [ View Profile ]
Apr 22, 2009 7:56am
stunning physique, chest is amazing
VINCENTDOMINO [ View Profile ]
Apr 21, 2009 3:42pm
YOU LOOK GREAT OFF SEASON. I LOVE YOUR THICK LOOK' AND THE HAIR SETS YOU OFF GREAT...VERY, VERY, MASCULINE, INDEED!
wazzu [ View Profile ]
Apr 21, 2009 12:22pm
great progress. good work. keep at it.
eros64 [ View Profile ]
Apr 21, 2009 11:41am
congrats on your hard work.you are in a great physique
jimif [ View Profile ]
Apr 21, 2009 9:30am
impressive work man !
Sotiris24 [ View Profile ]
Mar 19, 2009 12:51am
oula kala re pelle mou eto elisa mes tin pafo....:)
doobz0326 [ View Profile ]
Mar 12, 2009 2:05pm
how are ya man ? its been a while h ow is the gym? lifting? check out my 6 months in the gym , photos , would love your input
IAA [ View Profile ]
Mar 7, 2009 2:24am
Good body, I wish the further achievements
crocemuscle [ View Profile ]
Feb 26, 2009 3:29pm
great body mate , keep it up...10+
doobz0326 [ View Profile ]
Feb 24, 2009 1:36pm
thanks for the add man! so what is your upper body program like , especially chest abs? how is lifting going for you?
latvia1230 [ View Profile ]
Jan 20, 2009 3:40am
looking good! no stats to share ?
FittestMan [ View Profile ]
Jan 18, 2009 3:26pm
Yeah u look pretty powerful! C if u could mount a challenge lol!
ciberbrat [ View Profile ]
Jan 14, 2009 6:34pm
Great build man, true definition.
muclebound [ View Profile ]
Jan 10, 2009 12:25pm
fantastic...
TXBULL [ View Profile ]
Jan 9, 2009 8:07pm
awesome muscle mass and defintion man!