bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 15 Photos
off_season1_2009 off_season_2009
31 Comments 22 Comments

View vakis's:

Contact vakis:
Send Private Message
Report vakis Report vakis
Leave Comment for vakis Leave Comment


Membership Info
Member Since: Jan 9, 2009
BodyBlog Started: Jan 9, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 13
  • Overall: 2,223
Forum Posts: 16
BodyBlog Entries: 0
Comments to Others: 16
Forum Rep (?) :

Activity
Last Visit: Nov 6, 2009 6:37am
Last Forum Post: Never
Last Photo Upload: Apr 21, 2009 11:11am
Last Profile Update: Jul 19, 2009 6:30am
Last Blog Post: Jan 9, 2009 12:08pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 49
Stalking (?) : 1
Inspiring (?) : 0

vakis

Overall Goal:  vakis has not set an Overall Goal 

Fit Status:  vakis has not entered a Fit Status.  Ask vakis for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
iakovos Argiridis
Sex:
Male
Age:
24
Location:
Cyprus
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2003
How I Started:
i am doing muy-thay and in order to get in a good shape i started gym.
Why I Love It:
l love it because it keeps me with good healht and in shape and the way of lifestyle keeps me out of day by day problems.
How I Stay Motivated:
it's a way of living your life,you choose it,it doesn't choose you and thats the way i stay motivated.
BB Accomplishments:
To stay healthy.
Forum Signature:
vakis

What vakis Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire vakis:
vakis does not have inspirational members yet.

BodyAnswers
vakis has answered 0 of 67 total questions.
View all 0 of vakis's BodyAnswers »

(No Answer)

View all 0 of vakis's BodyAnswers »

Contest History:
No Contests

Videos of vakis
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 9, 2009 12:08pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 16 View All Posts
Posts Per Day: 0.05
Last Activity: Sep 26, 2009 1:00pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (50)









Last Updated: Jul 19, 2009 6:30am

Visitor Comments (22)
[ Leave vakis a Comment ]
The gun Gutwrench87121 [ View Profile ]
Aug 30, 2009 11:31pm
I just started Muay Thai fighting for fitness and I have never felt so alive! YOU look great man! Good luck man!
Update midcitiesmuscle [ View Profile ]
May 7, 2009 4:01pm
Great job! You look great!
Legs workout Argen38 [ View Profile ]
Apr 28, 2009 9:29pm
Excellent work, congrats!
pool pic srn104anto [ View Profile ]
Apr 24, 2009 6:04am
hey amigo: how have u been? how's training going? Looking good!
m charalambos61 [ View Profile ]
Apr 23, 2009 2:59am
Iron pump ;)
Upload your profile picture! Stevebaby [ View Profile ]
Apr 22, 2009 7:56am
stunning physique, chest is amazing
Upload your profile picture! VINCENTDOMINO [ View Profile ]
Apr 21, 2009 3:42pm
YOU LOOK GREAT OFF SEASON. I LOVE YOUR THICK LOOK' AND THE HAIR SETS YOU OFF GREAT...VERY, VERY, MASCULINE, INDEED!
wazzu [ View Profile ]
Apr 21, 2009 12:22pm
great progress. good work. keep at it.
eros64 [ View Profile ]
Apr 21, 2009 11:41am
congrats on your hard work.you are in a great physique
taken 2 days after the MASH jimif [ View Profile ]
Apr 21, 2009 9:30am
impressive work man !
Sotiris24 [ View Profile ]
Mar 19, 2009 12:51am
oula kala re pelle mou eto elisa mes tin pafo....:)
celluor 2 weeks chest doobz0326 [ View Profile ]
Mar 12, 2009 2:05pm
how are ya man ? its been a while h ow is the gym? lifting? check out my 6 months in the gym , photos , would love your input
170.5 Lbs IAA [ View Profile ]
Mar 7, 2009 2:24am
Good body, I wish the further achievements
crocemuscle [ View Profile ]
Feb 26, 2009 3:29pm
great body mate , keep it up...10+
celluor 2 weeks chest doobz0326 [ View Profile ]
Feb 24, 2009 1:36pm
thanks for the add man! so what is your upper body program like , especially chest abs? how is lifting going for you?
Abs are back latvia1230 [ View Profile ]
Jan 20, 2009 3:40am
looking good! no stats to share ?
Upload your profile picture! FittestMan [ View Profile ]
Jan 18, 2009 3:26pm
Yeah u look pretty powerful! C if u could mount a challenge lol!
ciberbrat [ View Profile ]
Jan 14, 2009 6:34pm
Great build man, true definition.
miss ireland 09 muclebound [ View Profile ]
Jan 10, 2009 12:25pm
fantastic...
Upload your profile picture! TXBULL [ View Profile ]
Jan 9, 2009 8:07pm
awesome muscle mass and defintion man!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Volumaize