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vaberella
"Lose Fat, gain muscle and maintain my curves. I want to go down to about 135-140lbs."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 218.0 lb (99.1 kg) Change: 2.0 lb (0.9 kg)
Current: 220.0 lb (100.0 kg) Percent Change: 0.9 %

  Start Current Goal Remaining  
  Aug 21, 2007 Dec 21, 2009 Sep 10, 2007 Goal Has Expired  
  227.0 lb (103.2 kg) 220.0 lb (100.0 kg) 222.0 lb (100.9 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Aug 2, 2008 220.0 lb (100.0 kg) -7.0 lb (-3.2 kg) -3.1 %
Aug 21, 2007 227.0 lb (103.2 kg) 9.0 lb (4.1 kg) 4.1 %
Jun 16, 2007 218.0 lb (99.1 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 44.0 % Change: -7.1 %
Current: 36.9 % Percent Change: -16.1 %

  Start Current Goal Remaining  
  Aug 21, 2007 Dec 21, 2009 Sep 10, 2007 Goal Has Expired  
  44.0 % 36.9 % 43.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Aug 2, 2008 36.9 % -7.1 % -16.1 %
Aug 21, 2007 44.0 % 0.0 % 0.0 %
Jun 16, 2007 44.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 46.5" (118.1 cm) Change: -2.5" (-6.4 cm)
Current: 44.0" (111.8 cm) Percent Change: -5.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 2, 2008 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Aug 21, 2007 44.0" (111.8 cm) -2.5" (-6.4 cm) -5.4 %
Jun 16, 2007 46.5" (118.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.0" (0.0 cm)
Current: 13.5" (34.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 2, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Aug 21, 2007 13.5" (34.3 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 51.5" (130.8 cm) Change: -2.5" (-6.4 cm)
Current: 49.0" (124.5 cm) Percent Change: -4.9 %

  Start Current Goal Remaining  
  Aug 21, 2007 Dec 21, 2009 Sep 10, 2007 Goal Has Expired  
  49.0" (124.5 cm) 49.0" (124.5 cm) 48.0" (121.9 cm) 1.0" (2.5 cm)  

Date Body Stats: Hips Change % Change
Aug 2, 2008 49.0" (124.5 cm) 0.0" (0.0 cm) 0.0 %
Aug 21, 2007 49.0" (124.5 cm) -2.5" (-6.4 cm) -4.9 %
Jun 16, 2007 51.5" (130.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 39.5" (100.3 cm) Change: -1.5" (-3.8 cm)
Current: 38.0" (96.5 cm) Percent Change: -3.8 %

  Start Current Goal Remaining  
  Aug 21, 2007 Dec 21, 2009 Sep 10, 2007 Goal Has Expired  
  39.0" (99.1 cm) 38.0" (96.5 cm) 38.0" (96.5 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Aug 2, 2008 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
Aug 21, 2007 39.0" (99.1 cm) -0.5" (-1.3 cm) -1.3 %
Jun 16, 2007 39.5" (100.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: 2.0" (5.1 cm)
Current: 30.0" (76.2 cm) Percent Change: 7.1 %

  Start Current Goal Remaining  
  Aug 21, 2007 Dec 21, 2009 Sep 10, 2007 Goal Has Expired  
  30.0" (76.2 cm) 30.0" (76.2 cm) 29.0" (73.7 cm) 1.0" (2.5 cm)  

Date Body Stats: Thighs Change % Change
Aug 2, 2008 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Aug 21, 2007 30.0" (76.2 cm) 2.0" (5.1 cm) 7.1 %
Jun 16, 2007 28.0" (71.1 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 2, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Aug 21, 2007 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 16, 2007 5'2.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 2, 2008 136.0 lb (61.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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