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va4141
"bulk up... clean as possible."

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Progress Pictures


Oldest Newest
Jan 17, 2008 Apr 5, 2009
winter bulk

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 236.0 lb (107.3 kg) Change: 5.0 lb (2.3 kg)
Current: 241.0 lb (109.5 kg) Percent Change: 2.1 %

  Start Current Goal Remaining  
  May 17, 2007 Dec 1, 2009 Jul 31, 2007 Goal Has Expired  
  234.0 lb (106.4 kg) 241.0 lb (109.5 kg) 220.0 lb (100.0 kg) 21.0 lb (9.5 kg)  

Date Body Stats: Weight Change % Change
Sep 13, 2009 241.0 lb (109.5 kg) 5.0 lb (2.3 kg) 2.1 %
Jul 4, 2009 236.0 lb (107.3 kg) -1.0 lb (-0.5 kg) -0.4 %
Apr 11, 2009 237.0 lb (107.7 kg) -2.0 lb (-0.9 kg) -0.8 %
Mar 15, 2009 239.0 lb (108.6 kg) -3.0 lb (-1.4 kg) -1.2 %
Jan 31, 2009 242.0 lb (110.0 kg) -10.0 lb (-4.5 kg) -4.0 %
 
Show Full History (19 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 0.0" (0.0 cm)
Current: 48.0" (121.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 11, 2007 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 13, 2007 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
May 12, 2007 48.0" (121.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 0.0" (0.0 cm)
Current: 17.5" (44.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 13, 2007 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
May 12, 2007 17.5" (44.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 13, 2007 43.0" (109.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 0.0" (0.0 cm)
Current: 38.0" (96.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 13, 2007 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
May 12, 2007 38.0" (96.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 13, 2007 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 13, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
May 12, 2007 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 13, 2007 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 13, 2007 53.5" (135.9 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 13, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 13, 2007 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 8, 2007 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 18, 2007 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 12, 2007 6'4.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 18, 2007 325.0 lb (147.7 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 18, 2007 262.0 lb (119.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 18, 2007 126.0 lb (57.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 18, 2007 366.0 lb (166.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 202.0 lb (91.8 kg) Change: 33.0 lb (15.0 kg)
Current: 235.0 lb (106.8 kg) Percent Change: 16.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 11, 2008 235.0 lb (106.8 kg) -48.0 lb (-21.8 kg) -17.0 %
Jan 18, 2008 283.0 lb (128.6 kg) 81.0 lb (36.8 kg) 40.1 %
Aug 18, 2007 202.0 lb (91.8 kg)


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Creakic HC2