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Nate
stenny41

tracked the workout: Back/biceps

APR
24
2024
WORKOUT LOG:
Back/biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,850 Lbs.
1 minute ago |
Bobby
qtguy

tracked the workout: Apr. 24, 2024 18:01PM

APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 18:01PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,385 Lbs.
6 minutes ago |
JT2104

updated his Fit Post.

Apr 24, 2024

45 minute workout on lower body. 295 calories burned
9 minutes ago |
IG: Beserker.wolf
Viperscream

tracked the workout: Arnold Blueprint To Cut: Legs and Abs (Weeks 5-8)

APR
24
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Legs and Abs (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 15
EXERCISES
11
SETS
15
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,710 Lbs.
9 minutes ago |
Thor IG brawnsteel
phantom_lord2004

tracked the workout: Feb. 11, 2024 3:09 PM Workout

APR
24
2024
WORKOUT LOG:
Feb. 11, 2024 3:09 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
188,050 Lbs.
9 minutes ago |
STEVO
Stevo222

added a new photo to his photo gallery.

almost 240
almost 240
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 23, 2024
OVERALL RATING
--
Out of 10
0 Ratings
10 minutes ago |
Wanda Santos
wandasantos

tracked the workout: The Female Training Bible: Weeks 1-4 - Day 1

APR
24
2024
WORKOUT LOG:
The Female Training Bible: Weeks 1-4 - Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 23
EXERCISES
11
SETS
23
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,925 Lbs.
13 minutes ago |
ocprice77

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 29 - Chest, Triceps, Abs

APR
24
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 29 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 25
EXERCISES
16
SETS
25
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
13,074 Lbs.
13 minutes ago |
bjgaussie

tracked the workout: Chest and Arms

APR
24
2024
WORKOUT LOG:
Chest and Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
15,681.4 Lbs.
16 minutes ago |
FitMermaid
AnnMarieB33

tracked the workout: Jamie Eason's LiveFit Trainer: Day 54 - Legs

APR
24
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 54 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,445 Lbs.
18 minutes ago |
AWebb
Anitawebb

tracked the workout: Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps

APR
24
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,850 Lbs.
20 minutes ago |
IG: jackmaddison231
JackMaddison

tracked the workout: Apr. 24, 2024 17:55PM

APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 17:55PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
1 / 8
EXERCISES
1
SETS
8
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,840 Lbs.
24 minutes ago |
Jason
Lewjason66

tracked the workout: Apr. 24, 2024 17:48PM

APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 17:48PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,040 Lbs.
25 minutes ago |
Erik (IG: paramagic3511)
Paramagic3511

tracked the workout: 5K FOR ACTIVE REST

APR
24
2024
WORKOUT LOG:
5K FOR ACTIVE REST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
27 minutes ago |
runamuck

tracked the workout: Apr. 24, 2024 18:24PM

APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 18:24PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
17,880 Lbs.
30 minutes ago |