Maximize a Sculpted Physique through daily strength training and weekly "Cross Fit" competition classes. And most of all...just to enjoy the "ride".

Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

I want to hammer out a 1st Place Masters Physique by April 24, 2010, and place in the upper 3rd in my weight class. Anything less than this is unacceptable.

My goal is to stop bulking and looking fat.. and just staying lean while gettin bigger all year round. We'll see if it's possible :)

To Gain Muscle

2010 Specials now running for online personal training ( Training ,Nutrition , Supplements , Cardio , Pre-contest and Off-season ) please contact me via PM or Ajripped015@aol.com or www.Ajsims.com ! Ask for the 2010 specials !! Aj

Want to get down to around 165-170 for next show on August 8.

Doing the NPC USA July 24-25!

I want to gain 15 pounds of muscle and continue to maintain single digit body fat.

Complete my bulk and hopefully put 5lbs lean muscle on by July. Then cut for show in November 2007

I'm Back! Took 5th Place at Nationals in 2009. Looking to get that IFBB Pro Card in 2010!

To compete in my first bodybuilding show 2010

My goal is to gain more muscle mass and cut. Also, to continue to train harder

I want to gain some quality muscle

Add muscle, Add strength

To reach 250ibs of weight by end of Janruary, 2009