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trojantbonegirl
"Get in figure model shape while increasing strength/flexibility for karate!"

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BodyBlog (17)
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Progress Pictures


Oldest Newest
Jun 14, 2007 Dec 19, 2009
Front Left Bicep, 143 lbs Bulking phase 1: Learning how to Pose

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: -17.0 lb (-7.7 kg)
Current: 133.0 lb (60.5 kg) Percent Change: -11.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 20, 2009 133.0 lb (60.5 kg) 2.5 lb (1.1 kg) 1.9 %
Dec 19, 2009 130.5 lb (59.3 kg) -1.5 lb (-0.7 kg) -1.1 %
Dec 12, 2009 132.0 lb (60.0 kg) 2.0 lb (0.9 kg) 1.5 %
Dec 3, 2009 130.0 lb (59.1 kg) -6.0 lb (-2.7 kg) -4.4 %
Nov 29, 2009 136.0 lb (61.8 kg) 10.0 lb (4.5 kg) 7.9 %
 
Show Full History (18 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.0 % Change: -1.0 %
Current: 18.0 % Percent Change: -5.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 19, 2009 18.0 % -1.0 % -5.3 %
Nov 15, 2009 19.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 14, 2009 37.0" (94.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.6" (32.0 cm) Change: -0.6" (-1.5 cm)
Current: 12.0" (30.5 cm) Percent Change: -4.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 18, 2009 12.0" (30.5 cm) -1.0" (-2.5 cm) -7.7 %
Aug 24, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 1, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 14, 2007 13.0" (33.0 cm) 0.4" (1.0 cm) 3.2 %
May 27, 2007 12.6" (32.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -1.0" (-2.5 cm)
Current: 35.0" (88.9 cm) Percent Change: -2.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 14, 2009 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Nov 13, 2009 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Aug 24, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 18, 2007 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Jul 1, 2007 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
 
Show Full History (7 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -7.0" (-17.8 cm)
Current: 26.0" (66.0 cm) Percent Change: -21.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 14, 2009 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 13, 2009 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
Jan 10, 2008 27.0" (68.6 cm) -1.0" (-2.5 cm) -3.6 %
Aug 24, 2007 28.0" (71.1 cm) -1.0" (-2.5 cm) -3.4 %
Jul 1, 2007 29.0" (73.7 cm) -2.0" (-5.1 cm) -6.5 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: -1.0" (-2.5 cm)
Current: 21.0" (53.3 cm) Percent Change: -4.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 24, 2007 21.0" (53.3 cm) -1.5" (-3.8 cm) -6.7 %
Jul 1, 2007 22.5" (57.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 14, 2007 22.5" (57.2 cm) 0.5" (1.3 cm) 2.3 %
May 27, 2007 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.5" (1.3 cm)
Current: 14.0" (35.6 cm) Percent Change: 3.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 24, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 1, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 14, 2007 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
May 27, 2007 13.5" (34.3 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: 0.0" (0.0 cm)
Current: 10.5" (26.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 24, 2007 10.5" (26.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 1, 2007 10.5" (26.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 14, 2007 10.5" (26.7 cm) 0.0" (0.0 cm) 0.0 %
May 27, 2007 10.5" (26.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 14, 2009 41.5" (105.4 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.8" (32.4 cm) Change: -0.8" (-1.9 cm)
Current: 12.0" (30.5 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 14, 2009 12.0" (30.5 cm) -0.8" (-1.9 cm) -5.9 %
Jul 1, 2007 12.8" (32.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 14, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 13, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 10, 2008 5'6.0" (1.7 m) 0'0.5" (0.0 m) 0.8 %
Oct 7, 2007 5'5.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 24, 2007 5'5.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 7.0 lb (3.2 kg)
Current: 101.0 lb (45.9 kg) Percent Change: 7.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 23, 2007 101.0 lb (45.9 kg) 7.0 lb (3.2 kg) 7.4 %
Jun 19, 2007 94.0 lb (42.7 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 58.0 lb (26.4 kg) Change: 23.0 lb (10.5 kg)
Current: 81.0 lb (36.8 kg) Percent Change: 39.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 3, 2009 81.0 lb (36.8 kg) 23.0 lb (10.5 kg) 39.7 %
Jun 19, 2007 58.0 lb (26.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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