Last Visit: Nov 4, 2009 4:16pm Last Forum Post: Mar 7, 2009 7:37am Last Photo Upload: Jun 25, 2009 7:37am Last Profile Update: Oct 24, 2009 9:37am Last Blog Post: Sep 25, 2008 1:52pm
Overall Goal: I want to step on stage one time in my life. I live, breath and love the sport.
Fit Status:
Lifting heavy and doing tons of cardio!
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Wes
Sex:
Male
Age:
35
Location:
Iraq
Occupation:
I work for the US Army as a civ contractor.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2007
How I Started:
05/06=300+ lbs
07/08=270+ lbs
09/10=220+ lbs
Skiing got me to lose 25-35lbs but my divorce, got me to lose more.
Why I Love It:
No matter what is happening in my life, my working out clears my mind and resets me with a positive attitude.
I'm enjoying a healthy life style of eating clean, sups and working out.
I want to step on stage one time in my life. I live, breath and love the sport.
Goal (Long):
Keep lifting heavy compounds here in Iraq and try to maintain a good BF%. I find it too hard to eat clean at the chow halls here 7 days a week but do my best.
Find a work out partner who has similar motivation and goals.
I want to have working sets with 400lbs + in deads and squats. Waiting on lower back to heal up and gain strength working with 300lbs. I want to bench over 350lbs.
Continue to develop traps and delts.
Well off to Va I go for training for 6 months then Iraq baby! I will be competition shape in that 1 year.. I started my bulk now and find it really hard to eat over 3k cals of good, clean food.. I measured my Bi's/Tri's and I'm up to 17+ on the right but the left is smaller... grrr.. anyway!
Wut up big W...how was your vacay?? Hit me up on the global and let me know how it was...or u could pm me on here if you, but I think thats kinda gay LOL jk man holla at ya boy
love ward to death! lol i used to date him awhile back. awesome guy, we're still good friends. i don't know the other guy though, sorry. :) nice pics of the incline you got there! it kicked my @ss a FEW times.lol
