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uziel5000

"To become a healthier person by losing weight (some muscle wouldn't hurt either)."

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Progress Pictures


Oldest Newest
Jan 15, 2009 May 15, 2009
Before Pics - 319 lbs. 4 months of dieting. 1 month working out. 275 lbs.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 319.0 lb (145.0 kg) Change: -51.0 lb (-23.2 kg)
Current: 268.0 lb (121.8 kg) Percent Change: -16.0 %

  Start Current Goal Remaining  
  Sep 9, 2009 Dec 29, 2009 May 1, 2010 122 Days  
  267.0 lb (121.4 kg) 268.0 lb (121.8 kg) 190.0 lb (86.4 kg) 78.0 lb (35.5 kg)  

This member must lose 0.64 lb (0.29 kg) per day to achieve their goal.
This Member must lose 4.48 lb (2.03 kg) per week to achieve their goal.
This Member must lose 19.18 lb (8.72 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Sep 19, 2009 268.0 lb (121.8 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 14, 2009 268.0 lb (121.8 kg) 1.0 lb (0.5 kg) 0.4 %
Sep 9, 2009 267.0 lb (121.4 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 5, 2009 267.0 lb (121.4 kg) -1.0 lb (-0.5 kg) -0.4 %
Aug 29, 2009 268.0 lb (121.8 kg) -1.0 lb (-0.5 kg) -0.4 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 30.0 % Change: -1.0 %
Current: 29.0 % Percent Change: -3.3 %

  Start Current Goal Remaining  
  Sep 9, 2009 Dec 29, 2009 Jul 1, 2010 183 Days  
  29.5 % 29.0 % 10.0 % 19.0 %  

This member must lose 0.10 % per day to achieve their goal.
This Member must lose 0.73 % per week to achieve their goal.
This Member must lose 3.11 % per month to achieve their goal.

Date Body Stats: Bodyfat Change % Change
Sep 14, 2009 29.0 % -0.5 % -1.7 %
Sep 9, 2009 29.5 % 0.0 % 0.0 %
Sep 5, 2009 29.5 % -0.5 % -1.7 %
Aug 22, 2009 30.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: -2.5" (-6.4 cm)
Current: 48.5" (123.2 cm) Percent Change: -4.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 5, 2009 48.5" (123.2 cm) -1.5" (-3.8 cm) -3.0 %
May 28, 2009 50.0" (127.0 cm) -1.0" (-2.5 cm) -2.0 %
Feb 7, 2009 51.0" (129.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.0" (-2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 5, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
May 28, 2009 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Feb 7, 2009 17.0" (43.2 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: -4.0" (-10.2 cm)
Current: 47.0" (119.4 cm) Percent Change: -7.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 5, 2009 47.0" (119.4 cm) -1.0" (-2.5 cm) -2.1 %
May 28, 2009 48.0" (121.9 cm) -3.0" (-7.6 cm) -5.9 %
Feb 7, 2009 51.0" (129.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 49.0" (124.5 cm) Change: -3.0" (-7.6 cm)
Current: 46.0" (116.8 cm) Percent Change: -6.1 %

  Start Current Goal Remaining  
  Sep 9, 2009 Dec 29, 2009 May 1, 2010 122 Days  
  46.0" (116.8 cm) 46.0" (116.8 cm) 40.0" (101.6 cm) 6.0" (15.2 cm)  

This member must lose 0.05" (0.12 cm) per day to achieve their goal.
This Member must lose 0.34" (0.87 cm) per week to achieve their goal.
This Member must lose 1.48" (3.75 cm) per month to achieve their goal.

Date Body Stats: Waist Change % Change
Sep 9, 2009 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Sep 5, 2009 46.0" (116.8 cm) -1.0" (-2.5 cm) -2.1 %
May 28, 2009 47.0" (119.4 cm) -2.0" (-5.1 cm) -4.1 %
Feb 7, 2009 49.0" (124.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: -2.0" (-5.1 cm)
Current: 27.0" (68.6 cm) Percent Change: -6.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 5, 2009 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
May 28, 2009 27.0" (68.6 cm) -2.0" (-5.1 cm) -6.9 %
Feb 7, 2009 29.0" (73.7 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 5, 2009 19.0" (48.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 5, 2009 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 5, 2009 52.0" (132.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 5, 2009 18.5" (47.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 7, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 28, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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