Aug 30, 2008 8:52pm

Hey, you must a full plate with the move and new job. Best of luck to you. Keep me posted on your continued progress when you get settled. Keep up the great work!

Aug 17, 2008 5:38pm

Havn't heard from you much lately, what's up?

Aug 6, 2008 11:13am

thanks much! I think I might have ODed on the bicep curls the last few weeks. lol... cutting down to just once a week for tri's and bi's. Nice profile pic for you too! Looking great!

Aug 5, 2008 11:01pm

I see you dropped another pound! Lookin lean and mean too! keep up the great work!

Jul 26, 2008 6:20pm

Hey you, your looking good. I like the new pic..Have a good weekend!

Jul 23, 2008 2:05am

Thanks bro...now I just need my pecs to get with the program!

Jul 11, 2008 6:08am

I am going to try to dig up some more incrimintaing photos... that before photo is probably not even the worst

Jul 11, 2008 6:04am

hey man, hows it going

Jul 10, 2008 2:11pm

Damn, just looked at your before picture, thats a big difference, nice work :)

Jul 2, 2008 9:30pm

It doesn't take that long...just live day by day and before you know it BAM!

Jul 2, 2008 6:38pm

just saw the new pic - lookin like a stud man!

Jun 30, 2008 9:33am

Thanks a lot :)

Jun 30, 2008 8:36am

Thanks man, I appreciate the comment and encouragement!

Jun 30, 2008 8:19am

Looking good bro!!

Jun 29, 2008 7:56pm

great new pic man.. lookin good

Jun 29, 2008 4:56am

Lookin' good buddy...that new avatar really shows how lean you've gotten

Jun 28, 2008 7:17pm

Excellent! I wish you tons of success....

Jun 28, 2008 7:12pm

Thankyou! How is training going?

Jun 25, 2008 3:26pm

thanks for the add bud.. keep up the good work

Jun 24, 2008 8:42am

Thanks dude! Yeah, that'll push up my career trys-scored total from the current "1" as a prop after 15 years of playing to at least the low 20s by my third game on the wing. And I won't even have to get tackled!