"I plan on running a sub 10 minute 1.5 mile run, reduce to 150lbs, and drop to 13-14 percent body fat.
Let's get this done by June so I can start a new goal."
Current Body Composition
Current Weight
152Lbs.
Current Body Fat
20%
Lean Body Mass
121.6Lbs.
Body Fat
30.4Lbs.
Weight & Body Fat Goals
No Goal Set
utta87 has not yet set a weight and body fat goal.