bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View utilityboy75's:
Profile
BodyBlog
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact utilityboy75:
Send Email
Send Private Message
AIM face75gr
Yahoo IM utilityboy7575
Report utilityboy75 Report utilityboy75
Leave Comment for utilityboy75 Leave Comment


Membership Info
Member Since: Jul 5, 2009
BodyBlog Started: Jul 6, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 65
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Dec 10, 2009 11:09pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 12, 2009 7:52pm
Last Blog Post: Jul 5, 2009 7:49pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 2
Stalking (?) : 3
Inspiring (?) : 0

utilityboy75

Overall Goal:  To add muscle, and decrease my body fat for a more defined look. I want bigger arms and shoulders...and maybe one day compete!

Fit Status:  utilityboy75 has not entered a Fit Status.  Ask utilityboy75 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
34
Location:
Michigan, United States
Occupation:
Research Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
When I first started, I was working out to lose weight. I went from weighing 250 to now weighing 194. Now, I want to start packing on the muscle and look more defined and lean.
Why I Love It:
I love the challenge and the rush that I get, and it increases my confidence.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 5, 2009 6:45pm

What utilityboy75 Is Up To:
Jul 5, 2009
utilityboy75 updated Motivation Level to 10/10
utilityboy75 changed Overall Goal: "To add muscle, and decrease my body fat for a more defined look. I want bigger arms and shoulders...and maybe one day compete!."
utilityboy75 updated Body Stats - Arms: 10 ins., Chest: 45 ins., Waist: 33 ins.
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 5, 2009 8:09pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 5, 2009 8:09pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To add muscle, and decrease my body fat for a more defined look. I want bigger arms and shoulders...and maybe one day compete!
Goal (Long):
Weight Goal:
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Jul 5, 2009 9:44pm

Members That Inspire utilityboy75:
latvia1230 [ BodySpace ]
Dedication!
read more »
View all 1 members who inspire utilityboy75 »

BodyAnswers
utilityboy75 has answered 3 of 67 total questions.
View all 3 of utilityboy75's BodyAnswers »

Do you sometimes use joint health supplements?
No
- Updated Jul 5, 2009 11:54pm

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Jul 5, 2009 11:54pm

Do you have any type of chronic disease or condition?
Yes
No
What is it?
Depression
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
I find that I'm not depressed as often. When I'm working out and staying active...I feel great.
- Updated Jul 5, 2009 11:54pm

View all 3 of utilityboy75's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 5, 2009 9:44pm

Videos of utilityboy75
This Member has not entered any Videos yet.
Last Updated: Jul 5, 2009 9:44pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 5, 2009 9:44pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 5, 2009 7:49pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 5, 2009 9:44pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jul 5, 2009 6:14pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (5)





Last Updated: Jul 12, 2009 7:52pm

Visitor Comments (2)
[ Leave utilityboy75 a Comment ]
Front Relaxed latvia1230 [ View Profile ]
Sep 14, 2009 3:06pm
What u mean with daily routine ? I change my routine everyday - training different bodyparts each session.
Front Relaxed latvia1230 [ View Profile ]
Jul 9, 2009 7:24am
thanks for the compliments! what would u like to know?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Activite